Winter Affirmation Week 5 by Cheryl Marlene

Winter Affirmation Week 5

Winter Affirmation Week 5 Tools to dig deep into the transformative energy available in connection with this season! Affirmation: Allowing my depths to arise and guide, I dream the many colors of my soul’s guidance. Mindful Moment: When I get out of my head and let go of the impulse to immediately explain, my heart …

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Winter Affirmation Week 4 by Cheryl Marlene

Winter Affirmation Week 4

Winter Affirmation Week 4 Tools to dig deep into the transformative energy available in connection with this season! Affirmation: Allowing my depths to arise and guide, I dream of my open mind. Mindful Moment: Fear pushes me to close down because I am unsafe and incapable. But when I say no to fear – when …

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Winter Affirmation Week 3 by Cheryl Marlene

Winter Affirmation Week 3

Winter Affirmation Week 3 Tools to dig deep into the transformative energy available in connection with this season! Affirmation: Allowing my depths to arise and guide, I dream of my body’s beauty. Mindful Moment: There was a time I confused beauty with validation by others. I saw myself only through the remarks of others. In …

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Winter Affirmation Week 2 by Cheryl Marlene

Winter Affirmation Week 2

Winter Affirmation Week 2 Tools to dig deep into the transformative energy available in connection with this season! Affirmation: Allowing my depths to arise and guide, I dream of clear heart expression. Mindful Moment: My heart has endured the battering of life. Punches, slaps, physical blows, all aimed at taking me down, of denying my …

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Winter Affirmation Week 1 by Cheryl Marlene

Winter Affirmation Week 1

Winter Affirmation Week 1 Tools to dig deep into the transformative energy available in connection with this season! Affirmation: Allowing my depths to arise and guide, I dream of soul passion. Mindful Moment: No longer pushing myself to find an external description of “where I should be,” I turn my attention to the core of …

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Autumn Affirmation Week 13 by Cheryl Marlene

Autumn Affirmation Week 13

Autumn Affirmation Week 13 Tools to dig deep into the transformative energy available in connection with this season! Affirmation: Within the acceptance of an open heart,  I embrace a deep transition to Winter. Mindful Moment: Autumn has been filled with surprises and joy. I have met my challenges. I have made my choices with a …

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Autumn Affirmation Week 12 by Cheryl Marlene

Autumn Affirmation Week 12

Autumn Affirmation Week 12 Tools to dig deep into the transformative energy available in connection with this season! Affirmation: Within the acceptance of an open heart,  I embrace my truth. Mindful Moment: For me truth is where resistance ends, and ease begins. Truth moves naturally as inward flow with new awareness – as outward flow …

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Autumn Affirmation Week 10 by Cheryl Marlene

Autumn Affirmation Week 10

Autumn Affirmation Week 10 Tools to dig deep into the transformative energy available in connection with this season! Affirmation: Within the acceptance of an open heart,  I embrace the challenge of this moment. Mindful Moment: When I look at challenge as opportunity, my life shifts into always doable. If I encounter a hitch, here is …

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Autumn Affirmation Week 11 by Cheryl Marlene

Autumn Affirmation Week 11

Autumn Affirmation Week 11 Tools to dig deep into the transformative energy available in connection with this season! Affirmation: Within the acceptance of an open heart,  I embrace the resiliency of my body. Mindful Moment: A cold burst of wind may tumble the leaves, but I can withstand the push. Not because I am stiff …

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Autumn Affirmation Week 9 by Cheryl Marlene

Autumn Affirmation Week 9

Autumn Affirmation Week 9 Tools to dig deep into the transformative energy available in connection with this season! Affirmation: Within the acceptance of an open heart,  I embrace my worth as intrinsic. Mindful Moment: There is nothing for me to prove or measure or judge or release to embrace me as wonderful, valuable, amazing, powerful …

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Autumn Affirmation Week 8 by Cheryl Marlene

Autumn Affirmation Week 8

Autumn Affirmation Week 8 Tools to dig deep into the transformative energy available in connection with this season! Affirmation: Within the acceptance of an open heart,  I embrace my strength. Mindful Moment: In a moment’s flash of awareness, I feel my strength. My arms reach out. I feel the motion of healthy choice empower muscle …

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Autumn Affirmation Week 7 by Cheryl Marlene

Autumn Affirmation Week 7

Autumn Affirmation Week 7 Tools to dig deep into the transformative energy available in connection with this season! Affirmation: Within the acceptance of an open heart,  I embrace my hidden bits. Mindful Moment: Because there have been times when I have been hurt, dismissed, dishonored, I know that I have hidden myself as protection and …

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Autumn Affirmation Week 6 by Cheryl Marlene

Autumn Affirmation Week 6

Autumn Affirmation Week 6 Tools to dig deep into the transformative energy available in connection with this season! Affirmation: Within the acceptance of an open heart,  I embrace the fullness of my heart. Mindful Moment: Each moment of my life, I bring my heart. I trust the unfolding. I trust I can keep myself safe. …

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Autumn Affirmation Week 5 by Cheryl Marlene

Autumn Affirmation Week 5

Autumn Affirmation Week 5 Tools to dig deep into the transformative energy available in connection with this season! Affirmation: Within the acceptance of an open heart,  I embrace rest. Mindful Moment: Each leaf as it dances from tree to forest floor shows me the way to enter the unknown. With a flutter, a launching, and …

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Autumn Affirmation Week 4 by Cheryl Marlene

Autumn Affirmation Week 4

Autumn Affirmation Week 4 Tools to dig deep into the transformative energy available in connection with this season! Affirmation: Within the acceptance of an open heart,  I embrace the beauty of my experience. Mindful Moment: I am a deep well full of rich experience. My cup runneth over and I am replenished. In the embrace …

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Autumn Affirmation Week 3 by Cheryl Marlene

Autumn Affirmation Week 3

Autumn Affirmation Week 3 Tools to dig deep into the transformative energy available in connection with this season! Affirmation: Within the acceptance of an open heart,  I embrace my unlovable and my unembraceable. Mindful Moment: I see the bits I am not happy with. I know how I judge myself. I feel the inner resistance …

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Autumn Affirmation Week 2 by Cheryl Marlene

Autumn Affirmation Week 2

Autumn Affirmation Week 2 Tools to dig deep into the transformative energy available in connection with this season! Affirmation: Within the acceptance of an open heart,  I embrace honest expression of my feelings. Mindful Moment: In this moment, I am me. I take stock of my experience. I open to my learning. I accept all …

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Autumn Affirmation Week 1 by Cheryl Marlene

Autumn Affirmation Week 1

Autumn Affirmation Week 1 Tools to dig deep into the transformative energy available in connection with this season! Affirmation: Within the acceptance of an open heart,  I embrace possibility. Mindful Moment: In the unknown, abundance is awaiting embrace as possibility. This embrace asks me to step beyond fear, beyond expectation. For in the embrace, my …

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Summer Affirmation Week 13 by Cheryl Marlene

Summer Affirmation Week 13

Summer Affirmation Week 13 Tools to dig deep into the transformative energy available in connection with this season! Affirmation: As I release and let be, I unleash a rich transition into Autumn. Mindful Moment: Summer warms my soul and helps me come to new awareness of myself and my life. I feel a release which …

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Summer Affirmation Week 12 by Cheryl Marlene

Summer Affirmation Week 12

Summer Affirmation Week 12 Tools to dig deep into the transformative energy available in connection with this season! Affirmation: As I release and let be, My being embraces the unknown as opportunity to live as my Best Self. Mindful Moment: As I allow the sun to warm me, I begin to feel all of me. …

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