I forgive myself for punishing myself.
Nothing is gained by self-punishment.
Punishment stops learning.
Learning fuels choice and stepping forward.
Acknowledge the push to punish.
Ask myself why?
Use what comes forward to learn about myself and how I want to shift myself and my life.
Forgiveness allows the space for me to understand, turning from the past, to the present now, ready for the future of my being and becoming.
I willingly affirm:
I forgive myself for punishing myself.