Affirmation of the Week #32

I am no longer afraid to give attention to my anger.

The point is not to make anger go away.

The intention is to learn to not let anger take me over.

The powerful feelings appear overwhelming, pushing in directions of response which feel out of control and harmful.

Anger unleashed without conscious intent can be ugly and terrifying.

As I learn to step out of resistance to anger and consider what the anger is about, the pressure is defused, and I am no longer controlled by my fear of anger.

In my openness, I learn:

I am no longer afraid to give attention to my anger.

This affirmation is from my book:

Affirmations Power Personal Transformation

One sentence to change your life!

Headshot of Cheryl Marlene, Spiritual Guide in the Akashic Records

Cheryl Marlene, the world’s authority on the Akashic Records, is a mystic who is unafraid of the tough, the raw, and the real aspects of doing deep work. She conducts Akashic Record Readings and teaches students to access the Akashic Records through her signature Akashic Records Master Course. In the field of consciousness, she is known as a futurist, innovator, and master teacher who delivers life-changing lessons with warmth and humor. Her exploration takes her to the cutting edge: bringing the future to you today, to help prepare you for what you will need tomorrow.