An incredible sense of exuberance and elation is possible in any moment. Often this sense comes when the push, the resistance, the extreme effort lets go and just acknowledges the connection and balance in the moment. My joy can be quiet and serene, bubbly and triumphant. My joy comes from my center of being and rejoices in connection. My joy is delight in truth. My joy is trust of self, an expression of begin. I be Joy!