Autumn Affirmation Week 12
Tools to dig deep into the transformative energy available in connection with this season!
Within the acceptance of an open heart,
I embrace my truth.
For me truth is where resistance ends, and ease begins.
Truth moves naturally as inward flow with new awareness – as outward flow rich in new learning, revitalizing and igniting.
Truth inspires my dreams and fuels my embrace – like the sunrise in its awakening light and sunset in light’s assured return.
Spark Notes: writing prompts to spark reflection and contemplation
I am truthful with myself when …
I avoid truth with others because …
I feel inner resistance to truth because of these beliefs …
I can speak truth when …
My truth is aligned with my Best Self when …
In this moment, I open my heart to embrace …
Your problem is how you are going to spend this one odd and precious life you have been issued.
Whether you’re going to spend it trying to look good and creating the illusion that you have power over people and circumstances, or whether you are going to taste it, enjoy it and find out the truth about who you are.
The Transformative Energy of Autumn
As the sun shifts in the sky and roots settle into the Earth, the energy of Autumn moves forward from the energy of Summer.
The unleashing of Summer has laid the groundwork for the emergence of Autumn’s harvest.
Sun and moon are moving toward a balance which supports the transformative energy of Autumn: Embrace.
To Embrace: In resonance with all levels body, mind, heart, and soul, heart opens to accept the richness of life’s experience.
Within the seasonal energy of Autumn, the motion of an open heart is in the embrace of the fullness of life.
To embrace is to be awake to the bounty contained within both challenge and possibility.
To embrace is to be open and accepting of self, releasing self-judgment and self-blame.
For the harvest to be bountiful, the body and the soul find alignment through the fullness of the cycles of the season.
As Autumn progresses, in balance, you are ready to begin when Winter’s dream comes once again.
Embrace the fullness, alpha and omega.
An eternal life cycle as Soul transcends.
Embrace the new wholeness of body, mind, heart, and soul.
The energy within you is a willingness to embrace the best of who you are and can become.An excerpt from Autumn: Embrace the Richness of Your Best Self
What do I mean by your Best Self? My Best Self: A Declaration and a Commitment
Autumn Affirmation Week 12 is from my book:
Find more seasonal affirmations and tools in the full series: Four Seasons of Your Best Self