Autumn Affirmation Week 13
Tools to dig deep into the transformative energy available in connection with this season!
Affirmation:
Within the acceptance of an open heart,
I embrace a deep transition to Winter.
Mindful Moment:
Autumn has been filled with surprises and joy.
I have met my challenges.
I have made my choices with a clear heart.
Now I am ready to dream, to allow the fertility to rest and gather into new possibility and renewed life.
In this moment, I turn My Best Self to the abundance of Winter.
Spark Notes: writing prompts to spark reflection and contemplation
In Autumn, I accomplished …
In Autumn, I learned …
In this moment, I can embrace joy of Autumn by …
In moving from Autumn, I am aware of leaving …
In moving into Winter, my attention goes …
As Winter comes, I feel excited by …
In this moment, I can embrace this for my Best Self …
Weekly Quote:
Honor the space between no longer and not yet.
Nancy Levin
I pray this winter be gentle and kind – a season of rest from the wheel of the mind.
John Geddes
The Transformative Energy of Autumn
As the sun shifts in the sky and roots settle into the Earth, the energy of Autumn moves forward from the energy of Summer.
The unleashing of Summer has laid the groundwork for the emergence of Autumn’s harvest.
Sun and moon are moving toward a balance which supports the transformative energy of Autumn: Embrace.
To Embrace: In resonance with all levels body, mind, heart, and soul, heart opens to accept the richness of life’s experience.
Within the seasonal energy of Autumn, the motion of an open heart is in the embrace of the fullness of life.
To embrace is to be awake to the bounty contained within both challenge and possibility.
To embrace is to be open and accepting of self, releasing self-judgment and self-blame.
For the harvest to be bountiful, the body and the soul find alignment through the fullness of the cycles of the season.
As Autumn progresses, in balance, you are ready to begin when Winter’s dream comes once again.
Embrace the fullness, alpha and omega.
An eternal life cycle as Soul transcends.
Embrace the new wholeness of body, mind, heart, and soul.
The energy within you is a willingness to embrace the best of who you are and can become.
An excerpt from Autumn: Embrace the Richness of Your Best Self
What do I mean by your Best Self? My Best Self: A Declaration and a Commitment
Autumn Affirmation Week 13 is from my book:
Autumn: Embrace the Richness of Your Best Self
Find more seasonal affirmations and tools in the full series: Four Seasons of Your Best Self
Dates of coming Seasonal Transitions at Equinox and Solstice
