Drawing from my experience and my writing, here are four best affirmations for trust.
On Trust
In trust, I am confident.
In trust, I can keep me and my life safe.
In trust, I have faith.
In trust, I feel reliable, worthy of truth.
In trust, I commit to my exploration and growing.
In trust, soul healing is fully me and my life.
Affirmation #1:
I am no longer willing to underestimate myself.
Without trust, underestimating myself is easy.
Trust creates appropriate boundaries, helping to define when I begin and where I end.
Without boundaries, my sense of self is loose, sloppy, unknowable.
The first step: put an end to overlooking, underestimating all of me.
I no longer tolerate this tendency.
I take this step toward seeing ALL of me.
Today I recognize that:
I am no longer willing to underestimate myself.
Affirmation #2:
I release the pressure of negative self-image.
When I hold a negative image of myself, my truth is belittled, making it hard to feel truth at my center.
Negative beliefs fuel my critical voice and empower the creation of more negativity.
A lifetime of negative choices create pressure to yield to the negativity.
And in this moment, I make the choice to let go, to turn my mind and heart to the positive aspects of me.
No longer life in a pressure cooker.
Instead, a life in the strength of a free-flowing river where I have choice to transform the negative into positive, uplifting support.
Today I make this choice:
I release the pressure of negative self-image.
Affirmation #3:
I listen to my heart.
When I begin to let go of a dominating critical voice, I need a place to turn my attention.
My new focus is my heart.
The advantage is that my heart is my center of trust.
To increase trust, I turn my attention to my heart and listen.
My voice of trust emerges.
Transforming criticism into a flow of support, today I make this choice:
I listen to my heart.
Affirmation #4:
I trust myself without reservation.
As I begin with this affirmation, I will first turn my attention to any feelings of resistance which may appear.
Pushing against a lifetime of not trusting, in this moment, I will allow myself to become aware of why I can’t trust myself fully.
I will allow this process of awareness to help me uncover whatever blocks trust for me.
I will do a happy dance when I feel in alignment!
Today I am learning that:
I trust myself without reservation.
To dive deeper into the spiritual practice of affirmations, begin here: What is an Affirmation?
