Weekly Question: What stands in my way to feeling joy and peace in this moment? When I feel out of sorts, I sit down and stare at the wall or the forest or whatever vista is before me. I ask a question and as I stare, I pay attention to what comes [...]
Weekly Affirmation: In my full power, my heart is safe. The pain and trauma of life can have many effects including a tender, hurt heart you feel compelled to protect. Protection often takes the form of shielding and pulling back your heart from further harm. Interestingly, this effort is also accompanied by [...]
Be Joy In each moment, be joy and the peace of you. Joy is Hell, YES! Joy is overwhelming alignment. Joy is quiet because there is no struggle. Joy is balanced with the motion of this moment. Joy is felt body, mind, heart, and soul. Joy is you. Joy in your being. [...]
Choose You You can't choose me until you choose you. That's what stands before you: you. And choice. To be at choice with me requires that you choose you. I see the hesitation born from a life time of conciliatory gestures which have slowly killed you within the intimacy of the sacred [...]
What is my intention for today? This is a morning question -- while you are brushing your teeth or eating breakfast. Clear intention is a powerful force for what I call GSD – – Getting Shit Done. To accomplish, to be productive, requires the focus of intention. Intention helps you begin with [...]
Weekly Affirmation: I am whole and worthy of respect. Admiration. Warm approval. Esteem. Appreciation. You are, in every moment, and from each person in your life, always worthy of respect. No exceptions. More importantly, you respect you. Self-respect is a sign of wholeness and trust and confidence. Respect yields trust. Trust yields [...]
The Secret of Letting Go of Stuff A month ago, I gave up my garage. I have had a garage since I moved out 6 years ago. Over this period, I have whittled away at the stuff, letting go, slimming down. Three months ago, I changed garages and got rid of over [...]
Courage Gathered, I Name I name you. I call you out. Once a feral focal point of my life. The best of me: Dominated. Hidden. Denied. In doubt. I ignored the truth of my pain. For too long, this unnamed has squatted in my heart and the cells of my violated places. [...]
Weekly Question: How Does Failure Help Me Learn? Failure is an excellent tool for learning. When you fail, you are making an effort to shift your life. You are engaging. You are leaning into the deeper road. You haven't given up … not yet! This question is aimed at helping you find [...]
Despite the unknown, I can trust myself. When trust is difficult, you will feel it necessary to try to anticipate or determine the future. In the effort to know, you will let go of this moment and pushed into the future, trying to get the future to give up her secrets. However, [...]
Building Prince Charming As a writer, sometimes I write to entertain myself and have fun. The following piece is just simple fun. Enjoy! Once upon a time there was little girl who was very happy. She loved chasing butterflies, splashing in puddles in her rain boots, and blowing dandelions. But more than [...]
Setting Intention as Spiritual Practice All spiritual practice moves from and is supported by intention. This practice is a simple way to help yourself identify intention for yourself and your life. Following these steps is also a great way to take inventory of where you feel you are, what you want to [...]
Weekly Question: How am I in resistance to new learning? How am I in resistance to new learning?What you know today comes from what you learned yesterday.Yesterday's truth may not work today.Today, because you are a new and different person from yesterday, there's something new for you to learn today.If you resist [...]
I trust that I am able to be fully me and be safe. I trust I am able to be fully me and be safe. Feeling safe can be a big stretch sometimes. Often developing a sense of safety requires effort and perseverance. Safety and feeling confident to be all of you [...]
On Love My mind and my heart have been full of thoughts and feelings of love. How I love myself and how I love others . . . a beautiful journey filled with the pain both of surrender and merging, autonomy and solitude. This morning, I thought of the following words which [...]
The Difference between Meditation and the Akashic Records Recently I was asked this question: How does focus in the Akashic Records relate to focus in meditation? This question speaks directly to how meditation and working in the Akashic Records are either similar or different. In meditation, focus is wanting to lead you [...]
Ego Mistake Our ignorance comes from associating our true Self, our atman, with our individual mind-body psyche, our jiva-atman. In other words, we mistake our ego for the ultimate reality of Self. From The New Akashic Records, Strand 58
Amiramen: The Origin of Amen Amen is a word which has evolved over the millennia as a closing to a request for divine assistance. Used only in this manner, however, it is a static view interpretation, limiting the energy flow to linear awareness. Amen began as Amiramen. Amiramen is a word of [...]
Winter of the Soul In the US, we tend to think of winter as a time of cold, of dark, of death. In winter, there is no motion. However, in other cultures, Japan for example, the energy of winter is a time of sleep, of inner renewal. A time when something is [...]
Blessing: As an Instrument of Light I am an instrument of light. My soul’s resonance sends light into the universe for the goodness of all humankind. May my light bring healing and void hate. May my light energize the universal network, leaving a blanket of light and love. I am a vessel, [...]
