The Release of Relief Two months ago, I had a three-hour conversation with my daughter which significantly changed both of our lives. Move. We decided to move. Not down the block. Or across town. Nope. Our choice was halfway across the country. From Oregon to Oklahoma. We agreed to work toward being [...]
Affirmation of the Week #32 I am no longer afraid to give attention to my anger. The point is not to make anger go away. The intention is to learn to not let anger take me over. The powerful feelings appear overwhelming, pushing in directions of response which feel out of control [...]
New Light of Possibility for the Akashic Records Mistakenly believed too complex to be accessible except by spiritual masters, instead: The Akashic Records may be accessed by anyone. As a Spiritual Guide in the Akashic Records, I am very aware that, in a historical sense, I should not be doing what I [...]
Affirmation of the Week #31 In my anger, I find the gift of self-understanding. When resistance to feeling angry is reduced, it is easier to create space to examine the roots and branches of anger. Part of anger is a habitual response. Another part of anger is a reasonable reaction to a [...]
Affirmations Don’t Need Fancy Cushions I can easily incorporate affirmations as I transform my life. Affirmations don’t need fancy cushions or expensive mats to be effective. They also don’t require years of practice to realize benefit because benefit comes immediately in your first Affirmation. Quietly and quickly repeatable throughout the day, all [...]
The Akashic Records are the Soul’s Spiritual Practice Held to be solely a source of information and facts, instead: The Akashic Records are the soul’s spiritual practice. Books, libraries, databases, computers are all seen as repositories of information well-organized and notated for easy search and retrieval. Open, retrieve, solve. Easy in, easy [...]
Affirmation of the Week #30 I understand anger is a symptom of something bothering me. Anger has reasons and is often a symptom of a deeper issue. Anger is connected to deeper emotion. Anger can hide the truth of feelings. When anger shuts me down, then whatever is behind is shut down [...]
Affirmation of the Week #29 I no longer hold back expressing my emotion. Stuffed feelings and ignored emotion create pressure and tension within body, mind and heart. This tension pushes for release and, left unattended, can develop into trauma and physical expression. If negative emotion is not brought forward, feeling can begin [...]
Affirmation of the Week #28 I trust myself without reservation. As I begin with this affirmation, I will first turn my attention to any feelings of resistance which may appear. Pushing against a lifetime of not trusting, in this moment, I will allow myself to become aware of why I can’t trust [...]
Speak to Transform I find power in saying truth out loud. Affecting all levels of self, body, mind, heart and soul, speaking out loud is the most powerful challenge to the false beliefs of the critical voice. The speaking voice as it says an affirmation, upholds truth and affirms healing and balance. [...]
Affirmation of the Week #27 I listen to my heart. When I begin to let go of a dominating critical voice, I need a place to turn my attention. My new focus is my heart. The advantage is that my heart is my center of trust. To increase trust, I turn my [...]
Affirmation of the Week #26 I release the pressure of negative self-image. When I hold a negative image of myself, my truth is belittled, making it hard to feel truth at my center. Negative beliefs fuel my critical voice and empower the creation of more negativity. A lifetime of negative choices create [...]
Learning to Live in Connection Here’s a confession: Sometimes I feel lonely. Over the years, I’ve thought about why. I have even asked my Akashic Records why on several occasions. Here’s what I’ve come to: I’m a serious, self-responsible person deeply interested in EVERYTHING – especially the philosophical, the intellectual, and the [...]
Affirmation of the Week #25 I am no longer willing to underestimate myself. Without trust, underestimating myself is easy. Trust creates appropriate boundaries, helping to define when I begin and where I end. Without boundaries, my sense of self is loose, sloppy, unknowable. The first step: put an end to overlooking, underestimating [...]
Reverse Negative Self-Belief I have the power to reverse negative self-belief. Affirmations counter negative self-belief by shining a light on the untrue and the unsupportive. The words of the affirmation state new belief which support your ability to learn and use this learning as a powerful vehicle for transforming your life. [...]
Learning to Live in Trust When I first began my journey into the deeper parts of myself, I wasn’t very sure of myself. I found trusting myself was challenging. I questioned myself and the world around me. I thought perhaps learning some special skill or technique might help. And you might think [...]
Affirmation of the Week #24 I forgive myself for forgetting I am divine. Blame tightly held creates division within. Over time, this alienation promotes a deep sense of separation, of loneliness. Blames serves up abandonment. Overcoming blame requires finding a path across the divide, finding a restoration to wholeness. Forgiveness freely offered [...]
Learning to Live Inside-Out I’ve been working with the Akashic Records for over 20 years and in that time, I’ve learned so much about myself. One of the biggest changes in my life has been what I call the shift to inside-out. In the beginning of my journey, as I began to [...]
Affirmation of the Week #23 I look in my heart to understand my life. As a productive, intelligent person, I can be easily distracted trying to figure out everything within the rationality of my mind. This dominance of my mind can overshadow the importance of my heart and its primary role at [...]
The Relief of Prince Charming When I was 12, when asked what I wanted to be when I grew up, I knew instinctively what I wanted: Prince Charming on his white steed whisking me away. This response always got a laugh. Now when I think of my reply, as a grownup, I [...]
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