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Constant Change

By |2019-03-08T18:13:36-07:00March 18th, 2019|Spiritual365, Weekly Question|

Constant Change The world is changing. This is a true statement now and was a true statement 3000 years ago. Change is constant. Given the nature of energy, the world will always be changing. Therefore, the questions before me: How do I want to change? What do I want to aim for? [...]

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Feeling Worthy of Love

By |2019-02-11T08:53:05-07:00March 15th, 2019|Spiritual365, Weekly Affirmation|

Feeling Worthy of Love Love Worthy Lesson #5 Affirmation Loving yourself helps quiet the questioning mind and the critical voice. In the quiet you can hear you, choose your path, and truly feel worthy of love. In the quiet you can feel truth and affirm: In the peace of my heart, I [...]

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Living with an Open Heart

By |2019-02-13T06:15:10-07:00March 15th, 2019|Spiritual365, Weekly Affirmation|

Living with an Open Heart Love Worthy Lesson #6 Affirmation Having an open heart doesn’t mean you hang your heart out where anyone can take a swipe. An open-heart means that you trust yourself to live your life open to process your experience through the strength and resiliency of your heart. And [...]

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Challenging the Spitballs of Life

By |2019-02-13T15:25:13-07:00March 11th, 2019|Spiritual365, Weekly Question|

Challenging the Spitballs of Life Love Worthy Lesson #6 Life is not all rainbows and unicorns. Nope! On a regular basis, life rolls out the unexpected, the painful, the disgusting, and the frightening. That’s just on the inside. On the outside is everyone else having their experience being pushed to the edge [...]

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The Peace of Loving Self

By |2019-02-11T08:34:23-07:00March 4th, 2019|Spiritual365, Weekly Question|

The Peace of Loving Self Love Worthy Lesson #5 Love worthy is a process of peace within. The chaos of constant self-questioning hinders inner peace. If you question everything you say or done, inner peace will be elusive. Relentless questioning comes from both a lack of trust and a lack of confidence. [...]

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Driving Your Bus

By |2019-02-11T09:24:05-07:00March 1st, 2019|Spiritual365, Weekly Affirmation|

Driving Your Bus Love Worthy Lesson #4 Affirmation Claiming yourself worthy of love opens the doors to self-determination of every part of your life. You find that you drive your bus and you get to decide what kind of bus, who can get on, and where you go. Very simply: You define [...]

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You Define You

By |2019-02-11T09:26:19-07:00February 25th, 2019|Spiritual365, Weekly Question|

You Define You Love Worthy Lesson #4 The way you define yourself comes from within, from your ability to trust yourself to receive truth from your heart. When you feel love-worthy, you don’t seek relationship to define you or to give yourself substance. Seeking relationship to define you is looking outside of [...]

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Releasing Fear to Connect

By |2019-02-11T09:29:07-07:00February 22nd, 2019|Spiritual365, Weekly Affirmation|

Releasing Fear to Connect Love Worth Lesson #3 Affirmation Movin’ and groovin’! Chase away fear! Motion helps to unfreeze and loosen up whatever is stuck. Motion gives you a chance to get beyond the grip of fear, stepping into choice and and away from reaction. Motion opens your heart and connects you [...]

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Use Motion to Release Fear

By |2019-02-11T09:30:35-07:00February 18th, 2019|Spiritual365, Weekly Question|

Use Motion to Release Fear Love Worthy Lesson #3 Fear creeps into the cells of your body and freezes energetic motion. Emotionally frozen, intellectually stilted, it’s hard to feel confident, to feel safe, to feel open. It’s hard to connect heart to heart. Fear paralyzes and overwhelms, making love scary. Interestingly, motion [...]

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Confidence from Truth, Trust, and Belief

By |2019-02-11T09:32:59-07:00February 15th, 2019|Spiritual365, Weekly Affirmation|

Confidence from Truth, Trust, and Belief Love Worth Lesson #2 Affirmation To feel love-worthy, you need confidence. Confidence has three legs: trust, truth, and belief. All three come from your heart. All three reinforce your ability to feel confident. Confidence supports worthiness and self-love. Focus on expanding confidence with this affirmation: To [...]

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Taking Confidence to the Edge

By |2019-02-11T09:42:36-07:00February 11th, 2019|Spiritual365, Weekly Question|

Taking Confidence to the Edge Love Worthy Lesson #2 Confidence has to do with edges. Edges in the sense of barriers and cliffs or high points and low points. Imagine standing on a high plateau and walking to the edge. The closer you can get to the edge, the more confident you [...]

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Being of Love, Light, and Joy

By |2019-02-11T09:47:18-07:00February 8th, 2019|Affirmations, Spiritual365|

Being of Love, Light, and Joy Affirmation for Love Worthy Lesson #1 Love is the primary essence of you. When you are open to love, your heart is open and you feel connection with yourself and with All That Is. When you don’t feel worthy of love, you are at a remove [...]

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The Unity of Self

By |2019-02-11T11:38:37-07:00February 4th, 2019|Spiritual365, Weekly Question|

The Unity of Self Love Worthy Lesson #1 There is a paradox within which blocks your ability to love yourself. Buried deep is the belief that the physical self is impaired, imperfect, flawed, and, worse yet, unfixable. The belief takes a further step and sees the spiritual self as also damaged and [...]

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Weekly Affirmation: I Thank Myself for Showing Up Fully, Openly, and Honestly in All Aspects of My Life

By |2018-12-24T13:19:43-07:00December 28th, 2018|Spiritual365|

Weekly Affirmation: I Thank Myself for Showing Up Fully, Opendly, and Honestly in All Aspects of My Life I thank myself for showing up fully, openly, and honestly in all aspects of my life. Let’s state the obvious: without You, there would BE no you. Though this is obvious, it's also easy [...]

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Weekly Question: How Do I Want Gratitude to Express in My Life in 2019?

By |2018-12-19T16:29:35-07:00December 24th, 2018|Spiritual365|

Weekly Question: How Do I Want Gratitude to Express in My Life in 2019? How do I want gratitude to express in my life in 2019? Look at your gratitude list. First, think about your year again—anything missing? Now ask yourself this question:Based on my list, what five ideas did I learn [...]

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Weekly Affirmation: With Deepest Gratitude, I Embrace the Best of Me as Truth and Love

By |2018-12-19T16:14:19-07:00December 21st, 2018|Spiritual365|

Weekly Affirmation: With Deepest Gratitude, I Embrace the Best of Me as Truth and Love With deepest gratitude, I embrace the best of me as truth and love. At the core of your being is the spark of your divine essence. This spark is both the light and sound of the divine, [...]

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Weekly Question: What are the challenges of 2018 for which I am grateful?

By |2018-12-11T11:47:25-07:00December 17th, 2018|Spiritual365|

Weekly Question: What are the challenges of 2018 for which I am grateful? Gratitude list. Learn about yourself and create a list of everything which you are thankful in this incredible year of 2018. Think of your experience. What you did. Events. Opportunities. Connections. Wins. The feel-good stuff. Think about your experience [...]

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