Affirmation of the Week #37 by Cheryl Marlene

Affirmation of the Week #37

  As I learn, I release unreasonable expectations. The first step away from the control of expectations is to let go of the assumption that I know all or can predict outcomes with 100% certainty. This motion is not about undervaluing self. This is a motion away from the sway of arrogance and the inflexibility … Read more

Affirmation of the Week #36 by Cheryl Marlene

Affirmation of the Week #36

I trust myself to risk uncertainty. The deep road of the spiritual journey is about trust and the unknown. As a constant condition, uncertainty can be approached either in fear or in anticipation. Fear pushes at trust, raising questions within my heart and mind, prickling doubt about self. Within doubt, life flounders. Seeing the joy … Read more

Shift Habit to Support Truth by Cheryl Marlene

Shift Habit to Support Truth

The words of an affirmation take the words of habit and flip them into a positive direction. I can’t do anything becomes I am learning that I am capable. I hate myself becomes I am learning that I am worthy of love. I shift habit to support me and my truth.

Affirmation of the Week #35 by Cheryl Marlene

Affirmation of the Week #35

I open my heart to those who reciprocate my trust. Deep relationship is scary when experience reveals the untrustworthiness of people. Yes, there are folks not worthy of trust. Yes, there are folks who do not hold high regard and respect for others. I let these people go. I take a step forward for myself … Read more

No Right Answers in the Akashic Records by Cheryl Marlene

No Right Answers in the Akashic Records

Mistakenly the Akashic Records are believed to provide the right answer, instead: The Akashic Records support connection to trust personal truth. “Damn! All I want is the answer!” I hear this often from friends, clients, and students. I see the frustration and the confusion and the disgust clearly on their faces. I can hear the … Read more

Affirmation of the Week #34 by Cheryl Marlene

Affirmation of the Week #34

I claim my life as grand adventure within the great unknown. The great unknown can be approached in fear and anxiety or with joyous anticipation of endless possibility. Letting go of the fear helps me view the unknown as a grand adventure of exploration and learning. The adventure forms the basis of life and helps … Read more

Affirmation of the Week #33 by Cheryl Marlene

Affirmation of the Week #33

I yield control and step into trust with grace and ease. The unknown is a constant condition of life. Exactly what will happen tomorrow is unknown as is a week or a month or a year. Yet the desire to know, to be certain is also a constant need. When the need to know, to … Read more

Learning Fuels Spiritual Growth by Cheryl Marlene

Learning Fuels Spiritual Growth

On the spiritual journey, spiritual practice and experience help identify something — a thought, a belief, a habit, a story — which no longer serves. Letting go may be a simple decision to move in a different direction. Or more intense focus through additional avenues such as meditation, acupuncture, energy healing, Akashic Record Readings, prayer, … Read more

The Release of Relief by Cheryl Marlene

The Release of Relief

Two months ago, I had a three-hour conversation with my daughter which significantly changed both of our lives. Move. We decided to move. Not down the block. Or across town. Nope. Our choice was halfway across the country. From Oregon to Oklahoma. We agreed to work toward being in a new location by the end … Read more

Affirmation of the Week #32 by Cheryl Marlene

Affirmation of the Week #32

I am no longer afraid to give attention to my anger. The point is not to make anger go away. The intention is to learn to not let anger take me over. The powerful feelings appear overwhelming, pushing in directions of response which feel out of control and harmful. Anger unleashed without conscious intent can … Read more

New Light of Possibility for the Akashic Records by Cheryl Marlene

New Light of Possibility for the Akashic Records

Mistakenly believed too complex to be accessible except by spiritual masters, instead: The Akashic Records may be accessed by anyone. As a Spiritual Guide in the Akashic Records, I am very aware that, in a historical sense, I should not be doing what I do. I am not a spiritual master. I am not male. … Read more

Affirmation of the Week #31 by Cheryl Marlene

Affirmation of the Week #31

In my anger, I find the gift of self-understanding. When resistance to feeling angry is reduced, it is easier to create space to examine the roots and branches of anger. Part of anger is a habitual response. Another part of anger is a reasonable reaction to a frustrating or vexing situation. And the most important … Read more

Affirmations Don’t Need Fancy Cushions by Cheryl Marlene

Affirmations Don’t Need Fancy Cushions

I can easily incorporate affirmations as I transform my life. Affirmations don’t need fancy cushions or expensive mats to be effective. They also don’t require years of practice to realize benefit because benefit comes immediately in your first Affirmation. Quietly and quickly repeatable throughout the day, all that might be needed is a card or … Read more

The Akashic Records are the Soul’s Spiritual Practice by Cheryl Marlene

The Akashic Records are the Soul’s Spiritual Practice

Held to be solely a source of information and facts, instead: The Akashic Records are the soul’s spiritual practice. Books, libraries, databases, computers are all seen as repositories of information well-organized and notated for easy search and retrieval. Open, retrieve, solve. Easy in, easy out, the right answer. Life reduced to recovery of the recorded … Read more

Affirmation of the Week #30 by Cheryl Marlene

Affirmation of the Week #30

I understand anger is a symptom of something bothering me. Anger has reasons and is often a symptom of a deeper issue. Anger is connected to deeper emotion. Anger can hide the truth of feelings. When anger shuts me down, then whatever is behind is shut down as well. When I feel angry, simply ask, … Read more

Affirmation of the Week #29 by Cheryl Marlene

Affirmation of the Week #29

I no longer hold back expressing my emotion. Stuffed feelings and ignored emotion create pressure and tension within body, mind and heart. This tension pushes for release and, left unattended, can develop into trauma and physical expression. If negative emotion is not brought forward, feeling can begin to back up, resulting in numbness or a … Read more

Affirmation of the Week #28 by Cheryl Marlene

Affirmation of the Week #28

  I trust myself without reservation. As I begin with this affirmation, I will first turn my attention to any feelings of resistance which may appear. Pushing against a lifetime of not trusting, in this moment, I will allow myself to become aware of why I can’t trust myself fully. I will allow this process … Read more

Speak to Transform by Cheryl Marlene

Speak to Transform

  Speak to Transform   I find power in saying truth out loud. Affecting all levels of self, body, mind, heart and soul, speaking out loud is the most powerful challenge to the false beliefs of the critical voice. The speaking voice as it says an affirmation, upholds truth and affirms healing and balance. The … Read more

Affirmation of the Week #27 by Cheryl Marlene

Affirmation of the Week #27

  I listen to my heart. When I begin to let go of a dominating critical voice, I need a place to turn my attention. My new focus is my heart. The advantage is that my heart is my center of trust. To increase trust, I turn my attention to my heart and listen. My … Read more

Affirmation of the Week #26 by Cheryl Marlene

Affirmation of the Week #26

I release the pressure of negative self-image. When I hold a negative image of myself, my truth is belittled, making it hard to feel truth at my center. Negative beliefs fuel my critical voice and empower the creation of more negativity. A lifetime of negative choices create pressure to yield to the negativity. And in … Read more