Understanding Doubt Workbook - Print Version Product description

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This is a coil-bound, black and white notebook, printed only one side of the page with a stiff cardboard back and clear front cover.

Audio files are available here on my website. When you checkout you will set up an account and receive an email about how to log in and access the course and its audio.

Doubt is more than just hesitation or uncertainty; it carries a profound history rooted in ancient wisdom and language.

This workbook explores how doubt, when influenced by fear, becomes paralyzing and undermines self-worth. Societal structures have historically exploited this fear-based doubt to maintain control.

However, doubt doesn't have to be a source of fear. When embraced as an initiator of choice and discernment, it becomes a powerful tool for personal growth and self-awareness.

By reconnecting with your inner wisdom and viewing doubt as a natural part of the human journey, you can transform it into an empowering force. The workshop encourages participants to shift their perspective on doubt, seeing it not as a barrier but as a bridge to deeper understanding and spiritual consciousness. Embracing doubt in this way allows for a reconnection with oneself, fostering confidence, reducing fear, and opening up a world of possibilities aligned with one's authentic self.

Table of Contents:

  • Getting Started!

  • Doubt: Self-Inventory

  • Understanding Doubt

  • Ancient Wisdom Approach to Doubt

  • Doubt: Hot Spot Lessons

  • Visualization #1: Journey to the Root of Doubt

  • Doubt:  Personal Power Questions

  • Visualization #2: Releasing the Fear of Doubt

  • Uncover Personal Doubt: Sentence Prompts

  • Exploring Self-Doubt: In-Depth Questions

  • Visualization #3: Embracing Doubt as Possibility

  • Embracing Doubt: Thirty Affirmations for Reflection

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