To accept means to feel in fullness my soul's expression in this moment through my body, mind and heart. To accept self is not to ignore the warts, but to see them as opportunity to learn and grow without denigrating self-judgment. Â Self-acceptance asks me to receive all of me, identifying where there is resistance and [...]
I always have choice for me and my life. Maybe not what I wanted or expected. Might be challenging, frustrating or both. Might make me wish that yesterday was done differently. But, however life shows in this moment, I have choice. And not to choose, to give up, to get mad, to back down? [...]
I am amazing just as I am. Amazement:? overwhelming wonder. There is so much in the world which is wonderful, astonishing, miraculous. The pattern of the veins on a leaf, the number of grains of sand on the beach, the tiny toes and fingers of a new born, sunrise seen from a mountain top, the [...]
I release the belief that my past predicts my future. Life moving forward is in the choices I make now, rather than the limits within actions and choices of the past. Challenging, frustrating, like an unconquerable mountain, it is so easy to give in to the belief that I can't change, be different, make [...]
I accept my past as is. Identify the past as completed, beyond influence, as water under the bridge. Holding on to the past keeps my head turned backwards, away from this moment. In this moment is where I have the power to make my life different, to see the true me in this moment. [...]
