/Spiritual365

Weekly Question: Where Do I Feel Out of Alignment with My Body?

By |2018-11-18T22:42:28+00:00November 19th, 2018|Spiritual365|

Weekly Question: Where Do I Feel Out of Alignment with My Body? Your body is an expression of wisdom—a wisdom which will communicate with you if you will listen. To listen you need trust that you can hear what is said and trust in what you receive. Your body's wisdom is intimately [...]

Weekly Affirmation: My Mind Finds Peace in the Truth of My Heart.

By |2018-11-13T10:42:51+00:00November 16th, 2018|Affirmations, Spiritual365|

Weekly Affirmation: My Mind Finds Peace in the Truth of My Heart. When I embrace my life’s upsets instead of pushing them away, I find I can create a path of peace for myself. When I push upset away and tried to ignore my feelings, then the upset digs deeper to find [...]

Weekly Question: How Can I Feel Peace Within

By |2018-11-08T11:14:47+00:00November 12th, 2018|Spiritual365|

Weekly Question: How Can I Feel Peace Within? Anticipation which melts into worry will keep you from peace and calm. Expectation which creates artificial limits will hold you back from exploring possibility. Disappointment, misunderstanding, anger, frustration—all of these will make peace difficult. Looking from the outside-in, the answer may indicate to move [...]

Weekly Question: What Blocks Me From Hearing the Truth of My Heart?

By |2018-10-29T21:46:56+00:00November 5th, 2018|Spiritual365, Weekly Question|

What Blocks Me From Hearing the Truth of My Heart? Life brings a full flow filled with a vast array of experiences. Some experiences uplift and expand, offering an opportunity to move beyond. Other experiences challenge understanding and hurt the heart. In the hurt, the habit is to cover, protect, hide to [...]

Comments Off on Weekly Question: What Blocks Me From Hearing the Truth of My Heart?

Weekly Affirmation: I Open the Door of My Heart to Learn Always

By |2018-10-29T10:42:24+00:00November 2nd, 2018|Affirmations, Spiritual365, Weekly Affirmation|

I Open the Door of My Heart to Learn Always The purpose of life: Learn. Love. Repeat.You are here to learn because in learning you grow, expand, and move into the deeper road of who you are and can become.Being is this moment. Becoming is being open to who you are and the next [...]

Comments Off on Weekly Affirmation: I Open the Door of My Heart to Learn Always

Touched

By |2018-10-25T12:36:23+00:00October 30th, 2018|Spiritual365|

Touched I sit on the sofa's edge, rigid, hands on knees, feeling lost to myself. He sits beside me, carefully reaching out his left hand and resting it gently on my shoulder. I flinched, the touch breaking my resolve to feel nothing. Though I do feel myself still braced, defending, holding back. [...]

Comments Off on Touched

What Can I Learn About Letting Go of Control?

By |2018-10-29T10:05:52+00:00October 29th, 2018|Spiritual365, Weekly Question|

What Can I Learn About Letting Go of Control? Control.  Not a new topic for most of us.  Nope! The urge to control is strong and comes from fear, feeling uncomfortable, and a lack of trust – just to name a few. Control is an illusion. Control is an attempt to make [...]

Comments Off on What Can I Learn About Letting Go of Control?

Avoid the Shoulds of Life Purpose

By |2018-10-30T23:06:34+00:00October 25th, 2018|Spiritual365|

Avoid the Shoulds of Life Purpose Lately I've been thinking a lot about life purpose. It's one of the main questions constantly raised in an Akashic Record Reading. When this question is asked, what I find interesting is that the response is never what is expected, but for most folks, is exactly [...]

Comments Off on Avoid the Shoulds of Life Purpose

The Hope of Choosing Me Over Grief

By |2018-10-22T16:37:22+00:00October 23rd, 2018|Spiritual365|

The Hope of Choosing Me Over Grief I am in grief, feeling a sorrow over something which has yet to be and most likely will not be. Layers are falling away, layers of hope unfulfilled. Hope that perhaps…maybe…and now will not be. Not an impossible hope. Simply a hope born from delight [...]

Comments Off on The Hope of Choosing Me Over Grief

Weekly Question: What stands in my way to feeling joy and peace in this moment?

By |2018-10-14T16:08:35+00:00October 22nd, 2018|Spiritual365, Weekly Question|

Weekly Question: What stands in my way to feeling joy and peace in this moment? When I feel out of sorts, I sit down and stare at the wall or the forest or whatever vista is before me. I ask a question and as I stare, I pay attention to what comes [...]

Comments Off on Weekly Question: What stands in my way to feeling joy and peace in this moment?

Weekly Affirmation: In my full power, my heart is safe.

By |2018-10-16T13:21:50+00:00October 19th, 2018|Spiritual365|

Weekly Affirmation: In my full power, my heart is safe. The pain and trauma of life can have many effects including a tender, hurt heart you feel compelled to protect. Protection often takes the form of shielding and pulling back your heart from further harm. Interestingly, this effort is also accompanied by [...]

Comments Off on Weekly Affirmation: In my full power, my heart is safe.

Be Joy

By |2018-10-14T14:32:30+00:00October 18th, 2018|Spiritual365|

Be Joy In each moment, be joy and the peace of you. Joy is Hell, YES! Joy is overwhelming alignment. Joy is quiet because there is no struggle. Joy is balanced with the motion of this moment. Joy is felt body, mind, heart, and soul. Joy is you. Joy in your being. [...]

Comments Off on Be Joy

Choose You

By |2018-10-14T16:11:05+00:00October 16th, 2018|Spiritual365|

Choose You You can't choose me until you choose you.  That's what stands before you: you.  And choice. To be at choice with me requires that you choose you. I see the hesitation born from a life time of conciliatory gestures which have slowly killed you within the intimacy of the sacred [...]

Comments Off on Choose You

Weekly Question: What is my intention for today?

By |2018-10-14T15:06:47+00:00October 15th, 2018|Spiritual365, Weekly Question|

What is my intention for today? This is a morning question -- while you are brushing your teeth or eating breakfast. Clear intention is a powerful force for what I call GSD – – Getting Shit Done. To accomplish, to be productive, requires the focus of intention. Intention helps you begin with [...]

Comments Off on Weekly Question: What is my intention for today?

Weekly Affirmation: I am whole and worthy of respect.

By |2018-10-14T14:21:41+00:00October 12th, 2018|Spiritual365, Weekly Affirmation|

Weekly Affirmation: I am whole and worthy of respect. Admiration. Warm approval. Esteem. Appreciation. You are, in every moment, and from each person in your life, always worthy of respect. No exceptions. More importantly, you respect you. Self-respect is a sign of wholeness and trust and confidence. Respect yields trust. Trust yields [...]

Comments Off on Weekly Affirmation: I am whole and worthy of respect.

The Secret of Letting Go of Stuff

By |2018-10-14T14:16:41+00:00October 10th, 2018|Spiritual365|

The Secret of Letting Go of Stuff A month ago, I gave up my garage. I have had a garage since I moved out 6 years ago. Over this period, I have whittled away at the stuff, letting go, slimming down. Three months ago, I changed garages and got rid of over [...]

Comments Off on The Secret of Letting Go of Stuff

Courage Gathered, I Name

By |2018-10-06T09:33:24+00:00October 9th, 2018|Poetry, Spiritual365|

Courage Gathered, I Name I name you. I call you out. Once a feral focal point of my life. The best of me: Dominated. Hidden. Denied. In doubt. I ignored the truth of my pain. For too long, this unnamed has squatted in my heart and the cells of my violated places. [...]

Comments Off on Courage Gathered, I Name

Weekly Question: How Does Failure Help Me Learn?

By |2018-10-05T11:03:59+00:00October 8th, 2018|Spiritual365|

Weekly Question: How Does Failure Help Me Learn? Failure is an excellent tool for learning. When you fail, you are making an effort to shift your life. You are engaging. You are leaning into the deeper road. You haven't given up … not yet! This question is aimed at helping you find [...]

Comments Off on Weekly Question: How Does Failure Help Me Learn?

Despite the unknown, I can trust myself.

By |2018-10-14T14:17:11+00:00October 5th, 2018|Affirmations, Spiritual365|

Despite the unknown, I can trust myself. When trust is difficult, you will feel it necessary to try to anticipate or determine the future. In the effort to know, you will let go of this moment and pushed into the future, trying to get the future to give up her secrets. However, [...]

Comments Off on Despite the unknown, I can trust myself.

Building Prince Charming

By |2018-10-14T14:26:09+00:00October 4th, 2018|Spiritual365|

Building Prince Charming As a writer, sometimes I write to entertain myself and have fun. The following piece is just simple fun. Enjoy! Once upon a time there was little girl who was very happy. She loved chasing butterflies, splashing in puddles in her rain boots, and blowing dandelions. But more than [...]

Comments Off on Building Prince Charming