Change is hard to tolerate in life.
We get used to the flow of our lives.
And when something shifts, changes, is different, we have to stop and adjust.
When the change is particularly challenging, the process will seem a push to come apart, to breakdown.
This feeling of breakdown comes in the fear of the unknown brought on by the process of change.
It’s part of what gives change its bad reputation.
The feeling of breakdown can be felt both physically and emotionally.
And the experience gives the sense that there is no other choice but breakdown.
The train is on the track and it’s not going do anything but crash, taking you with it!
However, change is not about breakdown.
Change is about breakthrough!!
At that moment when you think it is all falling apart, instead of breakdown, feel that your energy is actually breaking-through to a new way of being.
Yes, you are letting go.
Yes, you are releasing.
But life isn’t irrevocably coming unglued.
You are letting go of what no longer serves the new you that is emerging in break-through!
Change, too, emerges from the unknown.
The physical limits of your body fear Breakdown.
The loving presence of
divine knowing within
Witness your process beyond the fear of breakdown and experience break-through!
For a deep dive, begin with What is Spiritual Practice?