In my full power, my heart is safe.

The pain and trauma of life can have many effects including a tender, hurt heart you feel compelled to protect.

Protection often takes the form of shielding and pulling back your heart from further harm.

Interestingly, this effort is also accompanied by the idea that your full power makes it more likely your heart will get hurt. You pull yourself back. You play small. You behave less than.

However, it is only in full self-actualization you have the awareness needed to avoid painful situations or to trust you can deal with whatever comes your way.

In bringing yourself together fully you have what you need to take on life in joy and excitement.

Fully present, your heart is safe.

To dive deeper into the spiritual practice of affirmations, begin here: What is an Affirmation?

Headshot of Cheryl Marlene, Spiritual Guide in the Akashic Records

Cheryl Marlene, Akashic Mystic and the world’s authority on the Akashic Records, is unafraid of the tough, the raw, and the real aspects of doing deep work. She is the Founder of the Akashic Records School, conducts Akashic Record Readings and teaches students from around the world to access the Akashic Records through her signature program ZENITH, and her bestselling book Akashic Records Masterclass. In the field of consciousness, she is known as a futurist, innovator, and master teacher who delivers life-changing lessons with warmth and humor. Her exploration takes her to the cutting edge: bringing the future to you today, to help prepare you for what you will need tomorrow.