On the spiritual journey, spiritual practice and experience help identify something — a thought, a belief, a habit, a story — which no longer serves.
Letting go may be a simple decision to move in a different direction.
Or more intense focus through additional avenues such as meditation, acupuncture, energy healing, Akashic Record Readings, prayer, or mindfulness may be needed to work through and release the blocks which stand in the way of learning and healing.
Whatever the personal experience, using an affirmation to reinforce and finalize the shift of the learning and healing is a powerful way to insure the change and growth of the spiritual journey.
In life’s journey, my learning fuels expanded growth.