Having an open heart doesn’t mean you hang your heart out where anyone can take a swipe.
An open-heart means that you trust yourself to live your life open to process your experience through the strength and resiliency of your heart.
And when SH*T happens — and it will! —you trust yourself to protect your heart from the swipes.
You’ve learned that when you run from fear, the fear comes with you buried deep.
When you trust yourself, you stand a chance to avoid trapping what you don’t want in your heart.
Build strength and resilience by claiming:
Safe and worthy of love, I trust myself to live with an open heart.