Speak to Transform
I find power in saying truth out loud.
Affecting all levels of self, body, mind, heart and soul, speaking out loud is the most powerful challenge to the false beliefs of the critical voice.
The speaking voice as it says an affirmation, upholds truth and affirms healing and balance.
The physical response affects the condition and quality of every aspect of the physical body and releases the energy of negative belief held literally in the cells of the body.
Speak to transform.
This affirmation comes from my easy-to-follow book on using affirmations: Affirmations Power Personal Transformation.