Spring Affirmation Week 10

Spring Affirmation Week 10

Tools to dig deep into the transformative energy available in connection with this season!

Affirmation:

By acknowledging and accepting personal truth, 

I claim self-expression.

Mindful Moment:

In self-presence, I begin within.

Within is the awareness of who I am and want to become.

Within is the blooming of my expression.

Within is my Best Self claiming my authentic expression as the amazing person I am.

Spark Notes: writing prompts to spark  reflection and contemplation

I love to express myself when …

I feel resistance to self-expression because …

I do not feel worthy because …

I do not feel safe to express myself when …

In this moment, I can claim …

Weekly Quote:

I have found that it is the willingness to say what I feel and want that makes me feel whole.

Shakti Gawain



The Transformative Energy of Spring

As the sun shifts in the sky and begins to warm the toes of all roots, the energy of Spring moves forward from the energy of Winter.

Winter dreams lay the groundwork for the emergence of Spring’s warmth.

Sun and moon are moving toward a balance which supports the transformative energy of Spring: CLAIM.

Think of the motion of the daffodil and the tulip. In Spring, their emergence establishes a fullness through a claim of all possibility. This dynamic claim resists the urge to hold back, to be less than even in small ways.

In Spring, self learns of outdated habits and beliefs. Instead of running or denying, Spring offers the chance to claim the acknowledgement and release as heart-felt truth.

Spring energy shines light to warm the blood and support flow on all levels of body, mind, heart, and soul.

Now is the time to bloom, to allow the dreams of Winter to excite and ignite.

Think of uncovering, of emergence into the light to claim of all of you.

Excerpt from Spring: Claim Your Best Self

What do I mean by your Best Self? 

My Best Self: A Declaration and a Commitment

Spring Affirmation Week 10 is from my book:

Spring: Claim Your Best Self

Find more seasonal affirmations and tools in the full series: Four Seasons of Your Best Self

Dates of coming Seasonal Transitions at Equinox and Solstice


Headshot of Cheryl Marlene, Spiritual Guide in the Akashic Records

Cheryl Marlene, the world’s authority on the Akashic Records, is a mystic who is unafraid of the tough, the raw, and the real aspects of doing deep work. She conducts Akashic Record Readings and teaches students to access the Akashic Records through her signature Akashic Records Masterclass. In the field of consciousness, she is known as a futurist, innovator, and master teacher who delivers life-changing lessons with warmth and humor. Her exploration takes her to the cutting edge: bringing the future to you today, to help prepare you for what you will need tomorrow.