Spring Affirmation Week 10
Tools to dig deep into the transformative energy available in connection with this season!
By acknowledging and accepting personal truth,
I claim self-expression.
In self-presence, I begin within.
Within is the awareness of who I am and want to become.
Within is the blooming of my expression.
Within is my Best Self claiming my authentic expression as the amazing person I am.
Spark Notes: writing prompts to spark reflection and contemplation
I love to express myself when …
I feel resistance to self-expression because …
I do not feel worthy because …
I do not feel safe to express myself when …
In this moment, I can claim …
I have found that it is the willingness to say what I feel and want that makes me feel whole.
The Transformative Energy of Spring
As the sun shifts in the sky and begins to warm the toes of all roots, the energy of Spring moves forward from the energy of Winter.
Winter dreams lay the groundwork for the emergence of Spring’s warmth.
Sun and moon are moving toward a balance which supports the transformative energy of Spring: CLAIM.
Think of the motion of the daffodil and the tulip. In Spring, their emergence establishes a fullness through a claim of all possibility. This dynamic claim resists the urge to hold back, to be less than even in small ways.
In Spring, self learns of outdated habits and beliefs. Instead of running or denying, Spring offers the chance to claim the acknowledgement and release as heart-felt truth.
Spring energy shines light to warm the blood and support flow on all levels of body, mind, heart, and soul.
Now is the time to bloom, to allow the dreams of Winter to excite and ignite.
Think of uncovering, of emergence into the light to claim all of you.Excerpt from Spring: Claim Your Best Self
What do I mean by your Best Self? My Best Self: A Declaration and a Commitment
Spring Affirmation Week 10 is from my book:
Find more seasonal affirmations and tools in the full series: Four Seasons of Your Best Self