Summer Affirmation Week 1
Tools to dig deep into the transformative energy available in connection with this season!
Affirmation:
As I release and let be,
I unleash disappointment on all levels.
Mindful Moment:
I make effort to move forward with what I want and dream.
But when I am honest with myself, I see how I get in my own way.
I thought life would be different; it’s not as I imagined.
Key elements feel either missing or wrong.
I blame myself.
I am disappointed in ME.
Yet … in this moment, I see how the disappointment itself is my worst block.
I will let it be for a moment.
Without judgment.
So, I can see the path of its release.
Spark Notes: writing prompts to spark reflection and contemplation
I am disappointed in ME because…
My deepest regret is …
My heart hurts when …
I am learning to avoid creating more disappointment by…
In this moment, I unleash…
Weekly Quote:
Disappointment to a noble soul is what cold water is to burning metal; it strengthens, tempers, intensifies, but never destroys it.
Eliza Tabor
The Transformative Energy of Summer
Within the energy of Summer, take a chance to relinquish control and unleash the flows of life within.
In this release comes a heart dance of expansion nestled in grace.
The call of Summer is one of release, a letting go of limiting boundaries.
This forward motion cuts loose all which does not serve your path forward.
Summer light supports the transformative energy: UNLEASH.
To unleash: let go, let be.
The primary block to conscious awareness is fear – fear in all its many forms.
In its primary form, fear is a reaction to the unknown, the unexpected, the potential for hurt and harm.
To unleash awareness doesn’t require running headfirst into a wall of fear.
Instead, the process of unleashing comes in the gentle release, turning attention to where you feel tension, tightness, and resistance.
To unleash is to let go, let be.
No more effort to hold back, duck, or deny.
In the release, awareness begins to bubble up into consciousness.
You catch momentary glimpses which become full views of your Best Self, here, already, in this moment.
As the release of Summer deepens, the perspective of those hidden places shifts.
What before was unseeable, now becomes understandable.
What was feared has become opportunity to release and grow.
In Summer, you unleash awareness to become your Best Self!
What do I mean by your Best Self? My Best Self: A Declaration and a Commitment
Summer Affirmation Week 1 is from my book:
Summer: Unleash Awareness to Become Your Best Self
Dates of coming Seasonal Transitions at Equinox and Solstice
