Summer Affirmation Week 10
Tools to dig deep into the transformative energy available in connection with this season!
Affirmation:
As I release and let be,
I unleash the dreams of my heart.
Mindful Moment:
In the peace of my heart, I feel connected to all.
In the peace of my heart, I see the light of my soul.
In the peace of my heart, I can create the path of my dreams.
In the peace of my heart, the beauty of me shines bright.
Spark Notes: writing prompts to spark reflection and contemplation
I feel the light within myself when…
I feel eager to accomplish my dreams when…
In this moment, I feel resistance about…
I can achieve my dreams because…
In this moment, I can unleash…
Weekly Quote:
The difference between pretty and beautiful is — pretty is temporal — whereas beautiful is eternal.
Miss Piggy
Beauty is not in the face; beauty is a light in the heart.
Kahlil Gibran
People often say that “beauty is in the eye of the beholder”, and I say that the most liberating thing about beauty is realizing that you are the beholder. This empowers us to find beauty in places where others have not dared to look, including inside ourselves.
Salma Hayek
The Transformative Energy of Summer
Within the energy of Summer, take a chance to relinquish control and unleash the flows of life within.
In this release comes a heart dance of expansion nestled in grace.
The call of Summer is one of release, a letting go of limiting boundaries.
This forward motion cuts loose all which does not serve your path forward.
Summer light supports the transformative energy: UNLEASH.
To unleash: let go, let be.
The primary block to conscious awareness is fear – fear in all its many forms.
In its primary form, fear is a reaction to the unknown, the unexpected, the potential for hurt and harm.
To unleash awareness doesn’t require running headfirst into a wall of fear.
Instead, the process of unleashing comes in the gentle release, turning attention to where you feel tension, tightness, and resistance.
To unleash is to let go, let be.
No more effort to hold back, duck, or deny.
In the release, awareness begins to bubble up into consciousness.
You catch momentary glimpses which become full views of your Best Self, here, already, in this moment.
As the release of Summer deepens, the perspective of those hidden places shifts.
What before was unseeable, now becomes understandable.
What was feared has become opportunity to release and grow.
In Summer, you unleash awareness to become your Best Self!
What do I mean by your Best Self? My Best Self: A Declaration and a Commitment
Summer Affirmation Week 10 is from my book:
Summer: Unleash Awareness to Become Your Best Self
Dates of coming Seasonal Transitions at Equinox and Solstice
