Summer Affirmation Week 12
Tools to dig deep into the transformative energy available in connection with this season!
Affirmation:
As I release and let be,
My being embraces the unknown as opportunity to live as my Best Self.
Mindful Moment:
As I allow the sun to warm me, I begin to feel all of me.
I see that much that I pursue helps me to find the real me underneath all the layers.
I let go of the layer of perfection.
I let go of the layer of mistrust.
I let go the layer of protection.
I let go of the layer of outdated belief.
I find in the release a me who is vulnerable, open, and alive.
I turn toward the sun and soak in the unknown as possibility and deep support.
Spark Notes: writing prompts to spark reflection and contemplation
I am open to possibility when…
I am free to be me when…
I hold back parts of me because…
My life has these opportunities…
I trust my awareness because…
In this moment, I can unleash…
Weekly Quote:
The next message you need is always right where you are.
Ram Dass
Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing small doesn’t serve the world.
Marianne Williamson
The Transformative Energy of Summer
Within the energy of Summer, take a chance to relinquish control and unleash the flows of life within.
In this release comes a heart dance of expansion nestled in grace.
The call of Summer is one of release, a letting go of limiting boundaries.
This forward motion cuts loose all which does not serve your path forward.
Summer light supports the transformative energy: UNLEASH.
To unleash: let go, let be.
The primary block to conscious awareness is fear – fear in all its many forms.
In its primary form, fear is a reaction to the unknown, the unexpected, the potential for hurt and harm.
To unleash awareness doesn’t require running headfirst into a wall of fear.
Instead, the process of unleashing comes in the gentle release, turning attention to where you feel tension, tightness, and resistance.
To unleash is to let go, let be.
No more effort to hold back, duck, or deny.
In the release, awareness begins to bubble up into consciousness.
You catch momentary glimpses which become full views of your Best Self, here, already, in this moment.
As the release of Summer deepens, the perspective of those hidden places shifts.
What before was unseeable, now becomes understandable.
What was feared has become opportunity to release and grow.
In Summer, you unleash awareness to become your Best Self!
What do I mean by your Best Self? My Best Self: A Declaration and a Commitment
Summer Affirmation Week 12 is from my book:
Summer: Unleash Awareness to Become Your Best Self
Dates of coming Seasonal Transitions at Equinox and Solstice
