Summer Affirmation Week 13
Tools to dig deep into the transformative energy available in connection with this season!
Affirmation:
As I release and let be,
I unleash a rich transition into Autumn.
Mindful Moment:
Summer warms my soul and helps me come to new awareness of myself and my life.
I feel a release which supports me to open to a new perspective and a new engagement with my life.
There is a completeness which fills my heart with clarity and connects my soul to my Best Self.
Going forward into autumn, I embrace all that I am within the wonder of this new season.
Spark Notes: writing prompts to spark reflection and contemplation
In Summer, I accomplished …
In Summer, I learned …
In moving into Summer, my attention goes …
In moving from Summer, I am aware of leaving …
In Autumn, I feel excited by …
In this moment, I can claim joy of Autumn by …
In this moment, I can unleash this awareness of my Best Self …
Weekly Quote:
The same stream of life that runs
through my veins night and day runs
through the world and dances in rhythmic measures.
It is the same life that shoots in joy
through the dust of the earth in numberless blades of grass and
breaks into tumultuous waves of leaves and flowers.
It is the same life that is rocked in the ocean-cradle
of birth and of death, in ebb and in flow.
I feel my limbs are made glorious by the touch of this world
of life. And my pride is from the life-throb of ages
dancing in my blood this moment.
Rabindranath Tagore
The Transformative Energy of Summer
Within the energy of Summer, take a chance to relinquish control and unleash the flows of life within.
In this release comes a heart dance of expansion nestled in grace.
The call of Summer is one of release, a letting go of limiting boundaries.
This forward motion cuts loose all which does not serve your path forward.
Summer light supports the transformative energy: UNLEASH.
To unleash: let go, let be.
The primary block to conscious awareness is fear – fear in all its many forms.
In its primary form, fear is a reaction to the unknown, the unexpected, the potential for hurt and harm.
To unleash awareness doesn’t require running headfirst into a wall of fear.
Instead, the process of unleashing comes in the gentle release, turning attention to where you feel tension, tightness, and resistance.
To unleash is to let go, let be.
No more effort to hold back, duck, or deny.
In the release, awareness begins to bubble up into consciousness.
You catch momentary glimpses which become full views of your Best Self, here, already, in this moment.
As the release of Summer deepens, the perspective of those hidden places shifts.
What before was unseeable, now becomes understandable.
What was feared has become opportunity to release and grow.
In Summer, you unleash awareness to become your Best Self!
What do I mean by your Best Self? My Best Self: A Declaration and a Commitment
Summer Affirmation Week 13 is from my book:
Summer: Unleash Awareness to Become Your Best Self
Dates of coming Seasonal Transitions at Equinox and Solstice
