Summer Affirmation Week 4
Tools to dig deep into the transformative energy available in connection with this season!
Affirmation:
As I release and let be,
My soul unleashes clear awareness of my deepest dreams.
Mindful Moment:
As sun shines into my shadowed places, I see myself in new, refreshing light.
I have the opportunity to move forward.
I also have the urge to resist this motion.
What if I fail?
What if I don’t accomplish my dreams?
What if my life is vastly different than I imagined?
I have invested so much.
I have tried and failed before – the pain lingers.
I take a deep breath.
I choose my path.
Despite my fear, I take my next step.
Spark Notes: writing prompts to spark reflection and contemplation
I feel this interference with achieving my dreams…
I get in my own way because of these habits…
I resist my Best Self when …
I judge myself as unable because…
My life will be easier when…
I’m afraid of my deepest desire because…
In this moment, I can unleash …
Weekly Quote:
Do not wait; the time will never be just right. Start where you stand, and work with whatever tools you may have at your command, and better tools will be found as you go along.
George Herbert
The Transformative Energy of Summer
Within the energy of Summer, take a chance to relinquish control and unleash the flows of life within.
In this release comes a heart dance of expansion nestled in grace.
The call of Summer is one of release, a letting go of limiting boundaries.
This forward motion cuts loose all which does not serve your path forward.
Summer light supports the transformative energy: UNLEASH.
To unleash: let go, let be.
The primary block to conscious awareness is fear – fear in all its many forms.
In its primary form, fear is a reaction to the unknown, the unexpected, the potential for hurt and harm.
To unleash awareness doesn’t require running headfirst into a wall of fear.
Instead, the process of unleashing comes in the gentle release, turning attention to where you feel tension, tightness, and resistance.
To unleash is to let go, let be.
No more effort to hold back, duck, or deny.
In the release, awareness begins to bubble up into consciousness.
You catch momentary glimpses which become full views of your Best Self, here, already, in this moment.
As the release of Summer deepens, the perspective of those hidden places shifts.
What before was unseeable, now becomes understandable.
What was feared has become opportunity to release and grow.
In Summer, you unleash awareness to become your Best Self!
What do I mean by your Best Self? My Best Self: A Declaration and a Commitment
Summer Affirmation Week 4 is from my book:
Summer: Unleash Awareness to Become Your Best Self
Dates of coming Seasonal Transitions at Equinox and Solstice