Summer Affirmation Week 9
Tools to dig deep into the transformative energy available in connection with this season!
Affirmation:
As I release and let be,
I unleash excitement and the joy of my heart at peace.
Mindful Moment:
Sun rays dance in my awareness because I take the time to let myself be.
In release, the best of me steps forward as guide.
In release, fear no longer has control over my life.
In the vision of my soul, I can connect with the joy of my heart.
In the strength of my body, I connect in peace and feel this strength as mine.
Life as river – me as peaceful, joyful flow.
Unleashed, I’m excited to be and become.
Spark Notes: writing prompts to spark reflection and contemplation
I feel happiness when…
I feel peace when…
I feel joy when…
I am excited to be me because…
In this moment I can unleash…
Weekly Quote:
Peace is a daily, a weekly, a monthly process, gradually changing opinions, slowly eroding old barriers, quietly building new structures.
John F. Kennedy.
Peace is the result of retraining your mind to process life as it is, rather than as you think it should be.
Wayne W. Dyer
The Transformative Energy of Summer
Within the energy of Summer, take a chance to relinquish control and unleash the flows of life within.
In this release comes a heart dance of expansion nestled in grace.
The call of Summer is one of release, a letting go of limiting boundaries.
This forward motion cuts loose all which does not serve your path forward.
Summer light supports the transformative energy: UNLEASH.
To unleash: let go, let be.
The primary block to conscious awareness is fear – fear in all its many forms.
In its primary form, fear is a reaction to the unknown, the unexpected, the potential for hurt and harm.
To unleash awareness doesn’t require running headfirst into a wall of fear.
Instead, the process of unleashing comes in the gentle release, turning attention to where you feel tension, tightness, and resistance.
To unleash is to let go, let be.
No more effort to hold back, duck, or deny.
In the release, awareness begins to bubble up into consciousness.
You catch momentary glimpses which become full views of your Best Self, here, already, in this moment.
As the release of Summer deepens, the perspective of those hidden places shifts.
What before was unseeable, now becomes understandable.
What was feared has become opportunity to release and grow.
In Summer, you unleash awareness to become your Best Self!
What do I mean by your Best Self? My Best Self: A Declaration and a Commitment
Summer Affirmation Week 9 is from my book:
Summer: Unleash Awareness to Become Your Best Self
Dates of coming Seasonal Transitions at Equinox and Solstice