To feel love-worthy, you need confidence. Confidence has three legs: trust, truth, and belief. All three come from your heart. All three reinforce your ability to feel confident. Confidence supports worthiness and self-love. Focus on expanding confidence with this affirmation: To expand confidence in myself, I embrace trust, truth, and belief in myself always.
Confidence has to do with edges. Edges in the sense of barriers and cliffs or high points and low points. Imagine standing on a high plateau and walking to the edge. The closer you can get to the edge, the more confident you feel. Confidence is also closely related to the cells ability to trust. … Read more
As a writer, sometimes I write to entertain myself and have fun. The following piece is just simple fun. Enjoy! Once upon a time there was little girl who was very happy. She loved chasing butterflies, splashing in puddles in her rain boots, and blowing dandelions. But more than anything she loved sitting in her … Read more
I feel the core of me balanced in truth. As the critical voice begins to loosen its hold, I begin to have a clearer awareness of my sense of center, my inner core. At my center, I find balance and truth. As this sense of getting to my core improves, my sense of truth improves. … Read more
I feel my inner strength flow with the determination of a river. A river always seeks the path of least resistance. The calmest part at the center of the flow. Always flowing, determined to move beyond turmoil, past obstacle, into the fullness of its channel. A river doesn’t question its confidence. A river lives … Read more
I eagerly let go of self-judgment. The first step towards a firmer sense of self confidence is the release of harsh self-judgment. Self-assessment which serves learning and growth is a healthy part of life. Yet when this assessment tears down, belittles, destroys a positive view of self, then self-judgment is not healthy. The unhealthy form … Read more