To have full trust. To believe in myself. To hold myself in esteem. To feel inner reliance. To feel like I can discover my truth. To feel self-assured and able to choose my best path in life, letting go of whatever no longer serves. This is confidence. These Affirmations on [...]
I am an amazing, confident person. Yes! I claim my wholeness! I claim my fullness! I own my awesomeness! I can trust myself. I can find truth for myself. I can self-assess in ways which lift me up. I can rely on me. Absolutely! This Affirmation is from my book Affirmations for [...]
I feel the core of me balanced in truth. As the critical voice begins to loosen its hold, I begin to have a clearer awareness of my sense of center, my inner core. At my center, I find balance and truth. As this sense of getting to my core improves, my sense of truth [...]
I feel my inner strength flow with the determination of a river. A river always seeks the path of least resistance. The calmest part at the center of the flow. Always flowing, determined to move beyond turmoil, past obstacle, into the fullness of its channel. A river doesn't question its confidence. A river lives [...]
I eagerly let go of self-judgment. The first step towards a firmer sense of self confidence is the release of harsh self-judgment. Self-assessment which serves learning and growth is a healthy part of life. Yet when this assessment tears down, belittles, destroys a positive view of self, then self-judgment is not healthy. The unhealthy [...]
Let go came the guidance. Though standing in the middle of yoga, the words felt more like admonishment. Plus, how? I am in the middle of a posture, trying desperately to hold the form, straining muscle, holding in my tummy. What exactly do I let go while remaining in this form?