Saturday, I went foraging. Not in a forest or along the side of a mountain. The grocery store. The one I’ve gone to for over twenty years. There was a new system. One door for exit, one for entry. Orange colored bubbles to stand on, 6 feet apart. Entry only allowed as someone exits. Everyone … Read more
I am not independently wealthy and I am thinking neither are you. As the world dives into the dictum of social distancing, I find myself looking for ways to stay in contact and lean into connection. I already live by myself and work from home so for me components of seclusion are not new to … Read more
Movin’ and groovin’! Chase away fear! Motion helps to unfreeze and loosen up whatever is stuck. Motion gives you a chance to get beyond the grip of fear, stepping into choice and and away from reaction. Motion opens your heart and connects you with your inner sense of love. Connected, you can acknowledge and affirm: … Read more
Fear creeps into the cells of your body and freezes energetic motion. Emotionally frozen, intellectually stilted, it’s hard to feel confident, to feel safe, to feel open. It’s hard to connect heart to heart. Fear paralyzes and overwhelms, making love scary. Interestingly, motion will counter fear. Getting outside, breathing fresh air, walks, and bare feet … Read more
I name you. I call you out. Once a feral focal point of my life. The best of me: Dominated. Hidden. Denied. In doubt. I ignored the truth of my pain. For too long, this unnamed has squatted in my heart and the cells of my violated places. Forced upon me by those hims limited … Read more
FEAR I name you. I call you out. Once a focal point Of my life to Protect me from harm. Controlling the best of me. Making me Doubt the truth of My pain. Taking advantage Capitalizing on the Effect of Little men who do Not recognize the limits of their Minds fogged with Authoritarian smallness … Read more
Human experience over the last 5000 to 6000 years has been governed by the concept of fear. Power over is about dominance and usually about physical dominance and how that then engages with fear. Fear is either used as a way to dominate. Or fear is the outcome of the domination. The experience of being … Read more
F E A R Fear is always about the future. The anticipation of what might happen when, if. Because of what happened before that might happen tomorrow or the next moment. Fear yanks you from the present moment. In this moment is where your power emerges in strength. In this moment is where you are … Read more
Inner preparation is necessary as the failing model of patriarchal, authoritarian dominance gives way to a new vision of integration and awareness within the best of who we are and can become. Scarcity is a myth perpetuated to allow fear to dominate our world and, more importantly, generate fear within ourselves and of one another. … Read more
Dear Sweet People! Now is the time to look to your heart and say no to fear. Now is the time to bring forward the best of who you are and say no to fear. Now is the time to realize that in this moment you have choice and say no to fear. Now is … Read more
What do you fear? What makes you worry? How are you stuck in the past? How are you stuck in the future? Blame is of the past. Fear of tomorrow anchors you in a future that can never happen. What are you ready to let go? Or would you rather see only fear so that … Read more
We all have stories we tell ourselves. ?We have an experience and we try to make sense of it. Whatever story is created is not done in a vacuum but within all the previous experiences and stories of life. These stories are fundamental. ?They help us grapple with the unexplained and the inexplicable. … Read more
Fear can guide you to deeper understanding when you allow yourself to listen to Fear’s message. Fear is a misconception about Truth which can become frozen within.
Blame is of the past. Fear of tomorrow anchors you in a future that can never happen. What are you ready to let go? Or would you rather see only fear so that you are distracted from trying for your best and failing.
One of the most insidious aspects of Fear is that it pushes us to do exactly the opposite of what will bring us relief and a perspective for powerful action. In other words, fear pushes us to act out of fear, to act because we are afraid. Fear wants us to blindly accept the terror of an only imagined future. Fear hopes to dupe us into acting against our best interests. Fear goads us into acting from aversion.