Releasing Fear to Connect Love Worth Lesson #3 Affirmation Movin’ and groovin’! Chase away fear! Motion helps to unfreeze and loosen up whatever is stuck. Motion gives you a chance to get beyond the grip of fear, stepping into choice and and away from reaction. Motion opens your heart and connects you [...]
Use Motion to Release Fear Love Worthy Lesson #3 Fear creeps into the cells of your body and freezes energetic motion. Emotionally frozen, intellectually stilted, it’s hard to feel confident, to feel safe, to feel open. It’s hard to connect heart to heart. Fear paralyzes and overwhelms, making love scary. Interestingly, motion [...]
Courage Gathered, I Name I name you. I call you out. Once a feral focal point of my life. The best of me: Dominated. Hidden. Denied. In doubt. I ignored the truth of my pain. For too long, this unnamed has squatted in my heart and the cells of my violated places. [...]
For Women Everywhere FEAR I name you. I call you out. Once a focal point Of my life to Protect me from harm. Controlling the best of me. Making me Doubt the truth of My pain. Taking advantage Capitalizing on the Effect of Little men who do Not recognize the limits of [...]
Human experience over the last 5000 to 6000 years has been governed by the concept of fear.Power over is about dominance and usually about physical dominance and how that then engages with fear.Fear is either used as a way to dominate.Or fear is the outcome of the domination.The experience of being dominated creates fear [...]
F E A R Fear is always about the future. The anticipation of what might happen when, if. Because of what happened before that might happen tomorrow or the next moment. Fear yanks you from the present moment. In this moment is where your power emerges in strength. In this moment is where [...]
Serenity Beyond Fear Inner preparation is necessary as the failing model of patriarchal, authoritarian dominance gives way to a new vision of integration and awareness within the best of who we are and can become. Scarcity is a myth perpetuated to allow fear to dominate our world and, more importantly, generate fear [...]
Now is the Time, Say NO To Fear Dear Sweet People! Now is the time to look to your heart and say no to fear. Now is the time to bring forward the best of who you are and say no to fear. Now is the time to realize that in this [...]
What do you fear?What makes you worry?How are you stuck in the past?How are you stuck in the future?Blame is of the past.Fear of tomorrow anchors you in a future that can never happen.What are you ready to let go?Or would you rather see only fear so that you are distracted from trying for your [...]
We all have stories we tell ourselves. ?We have an experience and we try to make sense of it.?Whatever story is created is not done in a vacuum but within all the previous experiences and stories of life.?These stories are fundamental. ?They help us grapple with the unexplained and the inexplicable. ?They help us provide [...]
Blame is of the past. Fear of tomorrow anchors you in a future that can never happen. What are you ready to let go? Or would you rather see only fear so that you are distracted from trying for your best and failing.
One of the most insidious aspects of Fear is that it pushes us to do exactly the opposite of what will bring us relief and a perspective for powerful action. In other words, fear pushes us to act out of fear, to act because we are afraid. Fear wants us to blindly accept the terror of an only imagined future. Fear hopes to dupe us into acting against our best interests. Fear goads us into acting from aversion.