An incredible sense of exuberance and elation is possible in any moment. Often this sense comes when the push, the resistance, the extreme effort lets go and just acknowledges the connection and balance in the moment. My joy can be quiet and serene, bubbly and triumphant. My joy comes from my center of being and [...]
I embrace joy always. To embrace is to stand arms opened wide to accept the richness of all experience. Heart is open, mind is willing, body is participating. I am fully engaged in the many blessings and awesomeness of all of me. Joy is my experience always without reservation, without avoidance. Here, now, joy! ? [...]
My life expresses joy in all moments. Joy is a continual choice in this moment. When joy is not my experience, ask, ?Why not?? Remember joy can be felt in frustrating moments when I find joy in the exploration and the process of understanding. Coming out of my approach to life, joy is about [...]
I believe in myself. I allow this affirmation to find its way into the darker corners of my mind and heart. I allow myself to consider whatever needs attention, beyond expectation, stagnated belief, and egotistical desire. From these hazy corners, I allow whatever disrespects me to move into my awareness. I allow whatever denigrates the [...]
I love who I am becoming. With the expansive possibilities of soul healing and learning, I am not the same from one moment to the next. I exist, I am, I experience across a vast continuum of possibility. And my being is always becoming more within the learning and opening to being more in [...]
This is the time of year to look to your hearts for clarity. This is the time of year to look to your heart for awareness within you of that which is out of integrity for who you?ve become in the last 12 months. This is the time of year to evaluate the complexity of [...]
One of the most insidious aspects of Fear is that it pushes us to do exactly the opposite of what will bring us relief and a perspective for powerful action. In other words, fear pushes us to act out of fear, to act because we are afraid. Fear wants us to blindly accept the terror of an only imagined future. Fear hopes to dupe us into acting against our best interests. Fear goads us into acting from aversion.