Use Motion to Release Fear by Cheryl Marlene

Use Motion to Release Fear

Fear creeps into the cells of your body and freezes energetic motion. Emotionally frozen, intellectually stilted, it’s hard to feel confident, to feel safe, to feel open. It’s hard to connect heart to heart. Fear paralyzes and overwhelms, making love scary. Interestingly, motion will counter fear. Getting outside, breathing fresh air, walks, and bare feet … Read more