/Tag: Regret

Affirmations for Regret

By |2019-05-17T14:10:30-07:00August 23rd, 2017|Affirmations, Regret|

Regret Woulda, coulda, shoulda. Yesterday, last week, five years ago. Regret is about my disappointment with my past. Regret wants a re-do, for life to be different. Regret anchors me in the past where change and motion forward are not possible. Regret wants to punish and belittle. Instead, I use the pain [...]

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Weekly Affirmation #15

By |2019-05-17T14:12:16-07:00August 14th, 2017|Affirmations, Regret|

I make the best choice for myself in each moment. There is no good reason to undermine myself. And if I am, I have a choice in how I respond. I can choose unforgiving criticism. I can choose debilitating harshness. I can punish myself for perceived failure. But, why do this? Stay [...]

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Weekly Affirmation #13

By |2019-05-17T14:00:16-07:00July 31st, 2017|Affirmations, Regret|

I forgive myself for punishing myself. Nothing is gained by self-punishment. Punishment stops learning. Learning fuels choice and stepping forward. Acknowledge the push to punish. Ask myself why? Use what comes forward to learn about myself and how I want to shift myself and my life. Forgiveness allows the space for me [...]

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