Shame

Getting To Safety by Cheryl Marlene

Getting to Safety

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Leaning into uncertainty . . . I’ve done this in one way or another my entire life. Sometimes not just a lean. More like a leap. Other times, a shrinking back. Still others, an attempt at denial. Without getting into details, in my earliest childhood I experienced several traumatic episodes. Worse than bad. Not as … Read more

Affirmations for Releasing Shame

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As a tendency to feel a deep sense of self inadequacy which must be hidden from view, shame can shut down access to all the powerful, positive expressions of who I am and can become. So much of shame comes from a false interpretation made outside of me but adopted by me as truth. As … Read more