Getting to Safety Leaning into uncertainty . . . I’ve done this in one way or another my entire life. Sometimes not just a lean. More like a leap. Other times, a shrinking back. Still others, an attempt at denial. Without getting into details, in my earliest childhood I experienced several traumatic [...]
Shame As a tendency to feel a deep sense of self inadequacy which must be hidden from view, shame can shut down access to all the powerful, positive expressions of who I am and can become. So much of shame comes from a false interpretation made outside of me but adopted by [...]
I embrace my awesomeness with grace and ease. The ancient roots of the word awe incorporated both fear and respect, honor and the unfathomable. Self-awesomeness is the acknowledgment that self is motivated for self by honor and respect within the indescribable expression of All That Is. I want to know and understand. [...]
I am allowing the light of my true being to shine. Within release is the blink of soul light as it begins to emerge within the opening of my heart and the readiness of my mind to believe in my truth found at center. The light of my true BE-ing shines from [...]
I forgive myself for feeling shameful about myself. I consider my heart and acknowledge that now is the time to quit with the blame-shame and disappointment. I see my strength. I see my light. I see me within the beauty of my soul. Now, I forgive. I release the need to blame. [...]
I am releasing any reason or belief to feel shame towards myself. What pushes at my heart and pulls at my mind making me feel less than adequate? What story about myself has defined my past? What story have I believed which hurts my ability to see the best of myself? Ask: [...]
