Confidence from Truth, Trust, and Belief Love Worth Lesson #2 Affirmation To feel love-worthy, you need confidence. Confidence has three legs: trust, truth, and belief. All three come from your heart. All three reinforce your ability to feel confident. Confidence supports worthiness and self-love. Focus on expanding confidence with this affirmation: To [...]
Weekly Affirmation: With Deepest Gratitude, I Embrace the Best of Me as Truth and Love With deepest gratitude, I embrace the best of me as truth and love. At the core of your being is the spark of your divine essence. This spark is both the light and sound of the divine, [...]
Weekly Affirmation: My Heart's Truth is in Alignment with the Beauty of My Soul When you stand quietly and listen to your heartbeat, feeling blood pumping, and acknowledging that all is working, you are beginning to acknowledge your beauty. Beauty isn't about standards. Beauty is not judged nor scored. Beauty is simply [...]
Weekly Affirmation: My body Feels Alignment with the Clear Truth of My Heart Alignment is a process of balance or agreement. Feeling out of alignment is a feeling of misplacement, feeling that the parts are not lined up appropriately. Much of your spiritual journey addresses the process of alignment to support your [...]
Weekly Affirmation: My Mind Finds Peace in the Truth of My Heart. When I embrace my life’s upsets instead of pushing them away, I find I can create a path of peace for myself. When I push upset away and tried to ignore my feelings, then the upset digs deeper to find [...]
Weekly Affirmation: My Heart Opens Me to Hear the Deepest Truth of My Being and Becoming In this moment, you are who you are. Every experience, every decision, every thought, belief, and feeling are melded together within you to create your being in this moment. Experience in this moment and how it [...]
What Blocks Me From Hearing the Truth of My Heart? Life brings a full flow filled with a vast array of experiences. Some experiences uplift and expand, offering an opportunity to move beyond. Other experiences challenge understanding and hurt the heart. In the hurt, the habit is to cover, protect, hide to [...]
Courage Gathered, I Name I name you. I call you out. Once a feral focal point of my life. The best of me: Dominated. Hidden. Denied. In doubt. I ignored the truth of my pain. For too long, this unnamed has squatted in my heart and the cells of my violated places. [...]
Building Prince Charming As a writer, sometimes I write to entertain myself and have fun. The following piece is just simple fun. Enjoy! Once upon a time there was little girl who was very happy. She loved chasing butterflies, splashing in puddles in her rain boots, and blowing dandelions. But more than [...]
Weekly Question: How am I in resistance to new learning? How am I in resistance to new learning?What you know today comes from what you learned yesterday.Yesterday's truth may not work today.Today, because you are a new and different person from yesterday, there's something new for you to learn today.If you resist [...]
Trusting You is Trusting Me When I say I trust you, first what I am saying is I trust myself. Trust doesn't begin with another. Trust begins inside of who I am for me. Many personal experiences can create an inner story which negates the ability to trust. Abuse, fear, pain, anger [...]
Adventure in Truth When we let ourselves see only what we expect to see, we view the contents of our own minds and miss what is truly before us. Takashi Matsuoka, Cloud of Sparrows One of my main challenges in life is to go beyond what I expect. I have found that [...]
Ganesha, Obstacles, Connection, and Truth In Indian mythology, Ganesha, the elephant-headed god, is the remover of obstacles. Chanting his mantra, Om Gum Ganapatayei Namaha, can be a powerful practice for releasing obstacles of all kinds, both external and internal. In India, the image of Ganesha is placed above the door, especially the [...]
My journey: Embrace a personal, direct experience of my truth. Make room to recognize my truth. My truth is not something that I depend upon for someone to tell me. I have learned that I can recognize my truth for myself. I have also learned to acknowledge my truth as witness and without [...]
Most importantly, the Akashic Records is a source of personal truth from the origin of soul within the flow of All That Is. The New Akashic Records Strand Eighty-Six This is a short excerpt from Cheryl's award-winning book, The New Akashic Records. This book is a serious, intense, and powerful exploration of [...]
As a young woman, I suffered panic attacks. Sometimes, for seemingly no reason, I would begin hyperventilating, unable to catch my breath as the pressure in my chest and heart intensified. In other moments, I would become so frightened I would run from the situation. If I was at home, I would find [...]
I made a mistake this past Monday: I let a friend's recommendation of a health practitioner override the responsibility I have to myself. The responsibility I owe myself to check out the methods and philosophy of a person I approach for support in my healing. If my friend recommends this person, she must be good, [...]
When I learned to read at 6 years old, my proud grandparents celebrated my newly acquired skill by giving me my very own red leather Bible. A Christmas gift offered with a reverence and a respect that I had already learned from both of them. They were so delighted with me and their offering brought me into a circle of knowledge and spiritual connection that they had both known their entire lives. I treasured this gift, willingly shared from the depths of their hearts.
If it?s true that my marriage was to a boy who expected me to do the emotional heavy lifting in our relationship, then it follows that I have never been in a mature adult relationship with a man ? especially one who is willing and able to show up and risk sharing vulnerable, emotional intimacy. And if this is true, then it follows that even though I may have the capacity to reciprocate maturely, I have at best limited experience. And, OMG! I don?t want to screw up the next relationship. I don?t want to get in my own way or scare away potentials or fail to recognize reasonable signals because of a lack of experience. My heart feels so open and so ready to dive deeply and fully and completely and I?m not sure if I know how.
? Yesterday's truth and tomorrow's truth will not be the same because of your heart's experience today. Allowing Soul evolution is the path to deeper understanding of your truth and your essential nature as you grow and expand within the infinite possibility of All That Is. ? ?