Trauma Release is Heart Release
Fight or Flight??
In the face of danger or an emotionally overwhelming situation, some run and some fight.
And?there is a third option:?Freeze!
In a fearful situation, most will freeze, like a deer caught in the headlights.
Breath stops. Heart clenches. Body tightens.
The energy which was in motion, freezes. Stopped upon its path, not able to complete its motion.
At the?origin of trauma: frozen energy. ?Frozen non-motion.
Fear has surged and overwhelmed the system causing shut down.
And there is a split — the frozen energy is separated from conscious awareness. ?The impact of the emotion is too much to be dealt with in the moment.
Trauma will exist in this split state until attended to.
And while the cause may be pushed away from consciousness, over time traumatic symptoms such as emotional and physical pain, numbness or anxiety may develop and fester.
The greatest barrier to release of trauma: the rational mind.
Why?? Because getting to the origin of trauma is heart work, not mind work.
To release trauma, look beyond reason and into the emotion and reaction of fear.
Find the reason why the heart protects and transcends rational thought.
The release of trauma must also go beyond the mind and into the heart.
Trauma release is heart release.
Healing Trauma in the Akashic Records
Within the Akashic Records, trauma release may?occur when:
Ironically, there is often a gift or point of growth in the release which offers an opportunity to understand self on a deeply level.
Heart release always reveals a gift of the soul.