Weekly Affirmation #17 by Cheryl Marlene

 

I eagerly let go of self-judgment.

The first step towards a firmer sense of self confidence is the release of harsh self-judgment. Self-assessment which serves learning and growth is a healthy part of life. Yet when this assessment tears down, belittles, destroys a positive view of self, then self-judgment is not healthy. The unhealthy form of self-judgment is fed by the critical voice. In my affirmation practice, I am setting the intention to move beyond criticism and into positive self-assessment.

This Affirmation is from my book Affirmations for Soul Healing. To receive weekly affirmations, get a free copy of this e-book, or read the whole series of articles on Affirmations, please check out this page!