Weekly Affirmation #31 by Cheryl Marlene

 

In my anger, I find the gift of self-understanding.

When resistance to feeling angry is reduced, it is easier to create space to examine the roots and branches of anger. Part of anger is a habitual response. Another part of anger is a reasonable reaction to a frustrating or vexing situation. And the most important part is that anger is a front for deeper, more perplexing emotions or reactions to experience.

This Affirmation is from my book Affirmations for Soul Healing. To receive weekly affirmations, get a free copy of this e-book, or read the whole series of articles on Affirmations, please check out this page!