Spring Affirmation Week 8 by Cheryl Marlene

Spring Affirmation Week 8

Spring Affirmation Week 8 Tools to dig deep into the transformative energy available in connection with this season! Affirmation: By acknowledging and accepting personal truth,  I claim a love of learning. Mindful Moment: Personal truth will stagnate when I encounter the unknown with a closed mind and a fearful heart. To say, “I learn” opens …

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Spring Affirmation Week 7 by Cheryl Marlene

Spring Affirmation Week 7

Spring Affirmation Week 7 Tools to dig deep into the transformative energy available in connection with this season! Affirmation: By acknowledging and accepting personal truth,  I claim the open road. Mindful Moment: The generous light of Spring shines on my path forward and the release of limitation which block and deter. In Spring, the open …

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Spring Affirmation Week 6 by Cheryl Marlene

Spring Affirmation Week 6

Spring Affirmation Week 6 Tools to dig deep into the transformative energy available in connection with this season! Affirmation: By acknowledging and accepting personal truth,  I claim my self-presence. Mindful Moment: What do I notice about myself?  Am I tired? Does my back hurt? Am I conscious of the food going in my mouth? Self-presence …

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Best Affirmations for Joy by Cheryl Marlene

Best Affirmations for Joy

Drawing from my experience and my writing, here are four best affirmations for joy. On Joy An incredible sense of exuberance and elation is possible in any moment. Often this sense comes when the push, the resistance, the extreme effort lets go and just acknowledges the connection and balance in the moment. My joy can …

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Best Affirmations for Blame by Cheryl Marlene

Best Affirmations for Blame

Drawing from my experience and my writing, here are four best affirmations for blame. On Blame Blame is the energy which holds me in the past. Blame finds fault either in events, others, myself, or God/Divine Source. Blame is also a protective mechanism, a shield against trouble. The problem is how blame tries to deflect …

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Spring Affirmation Week 5 by Cheryl Marlene

Spring Affirmation Week 5

Spring Affirmation Week 5 Tools to dig deep into the transformative energy available in connection with this season! Affirmation: By acknowledging and accepting personal truth,  I claim a daily break. Mindful Moment: Constant motion wears out my entire being. Constant motion distracts from the which will serve clarity and peace. A break – even just …

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How to be My Best Self by Cheryl Marlene

How to be My Best Self

How to be My Best Self is a commitment and a declaration. Here’s the commitment part: I live my life within the trust of my truth. I chose within my growing inner awareness. Because I am present to me. Because I begin within. This begins the declaration: I learn in each moment what my truth …

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Commitment to Connection by Cheryl Marlene

Commitment to Connection

So, hmmm …. this has been a helluva emotional day for me and in my awareness has been a focus on a commitment to connection. This morning, sitting side by side, my daughter and I watched the first woman be sworn in as Vice-President of the United States. We watched the wonder of Amy K, …

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Step Into the River by Cheryl Marlene

Step Into the River

Step Into the River has been one of most favorite affirmations — one that came to me many years ago. I like to share it with anyone who is feeling stressed, pushed, battered. Life can be so relentless at times. You feel like you are constantly having to find a way to not get pushed …

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How to Open the Akashic Records

I have been accessing the Akashic Records for over twenty years. Very early on, the Akashic Records offered me a unique view of the Akashic Records as a flow of divine energy and knowing, moving beyond the old metaphors of book and library into a future-oriented, energy-based foundation. This perspective greatly shifted and deepened my experience of …

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Push of Wall Hitting by Cheryl Marlene

The Push of Wall Hitting

I hit a big wall last week. I’ve been pushing on myself to do this and that – pushing nonstop for a while if I’m honest. In retrospect, the wall hitting didn’t come as a huge surprise. Tuesday night, when I stopped and considered, I let my awareness go to wherever the push originated. I …

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Assist versus Help by Cheryl Marlene

Don’t Help Instead Assist

Here’s a question for you: What’s the difference between assisting someone and helping someone? I’ve been thinking on this a bit and here’s what I’ve come up with. Help: I’m doing something for someone I think they need: Assist: I’m doing something for someone because I was asked by that someone. In other words, in …

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The Release of Relief by Cheryl Marlene

The Release of Relief

Two months ago, I had a three-hour conversation with my daughter which significantly changed both of our lives. Move. We decided to move. Not down the block. Or across town. Nope. Our choice was halfway across the country. From Oregon to Oklahoma. We agreed to work toward being in a new location by the end …

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