How Can Affirmations Change Your Life?
I have written two books on affirmationsbecause I know from personal experience the benefit of this spiritual practice.
Begin here with this quick explanation: What is an Affirmation?
Then consider these two books to find benefit within your affirmation practice:
How Can Affirmations Change Your Life? — this is a great, easy-to-follow guidebook to begin using affirmations to shift your life. I explain the transformative energy of Affirmations and then provide 52 weeks of affirmations for you to use.
Four Season to Your Best Self — this is my second book which helps you use the transformative energy of each season to release blocks and claim your best self.
Here are three of my favorite affirmations that I have used for a long time. I find that these are super supportive to whatever is going on in my life. That’s why I come back to them again and again.
Everything I need moves towards me quickly, easily, and safely.
As you move along your life’s journey and let go of what no longer serves, you will find that the motion of your life shifts from looking outside of self for answers to finding truth within. This affirmation acknowledges this shift and helps you focus on what moves toward you.
There is no place for fear in my life.
Fear is the main tool of whatever wants to make sure you do not claim and live in your personal power. By claiming that fear has no place it is easier to both recognize the presence of fear and to choose to respond thoughtfully rather than blindly react.
I am capable of miracles.
This affirmation helps move focus away from the worries and concerns of life and the ease with which you underestimate self and land flat in the middle of judgment and blame. Doing this makes it difficult to see inherent self-worth and the priceless, wonderful nature of personal capacity. This sentence reminds me on a daily basis that I am capable of so much more than I give myself credit for. No matter what others might think, I am capable of miracles.
Here are links to affirmations to incorporate:
Autumn Affirmation Week 11 Tools to dig deep into the transformative energy available in connection with this season! Affirmation: Within the acceptance of an open heart, I embrace the resiliency of my body. Mindful Moment: A cold burst of wind may tumble the leaves, but I can withstand the push. Not because I am stiff …
Autumn Affirmation Week 10 Tools to dig deep into the transformative energy available in connection with this season! Affirmation: Within the acceptance of an open heart, I embrace the challenge of this moment. Mindful Moment: When I look at challenge as opportunity, my life shifts into always doable. If I encounter a hitch, here is …
Autumn Affirmation Week 9 Tools to dig deep into the transformative energy available in connection with this season! Affirmation: Within the acceptance of an open heart, I embrace my worth as intrinsic. Mindful Moment: There is nothing for me to prove or measure or judge or release to embrace me as a wonderful, valuable, amazing, …
Autumn Affirmation Week 8 Tools to dig deep into the transformative energy available in connection with this season! Affirmation: Within the acceptance of an open heart, I embrace my strength. Mindful Moment: In a moment’s flash of awareness, I feel my strength. My arms reach out. I feel the motion of healthy choice empower muscle …
Autumn Affirmation Week 7 Tools to dig deep into the transformative energy available in connection with this season! Affirmation: Within the acceptance of an open heart, I embrace my hidden bits. Mindful Moment: Because there have been times when I have been hurt, dismissed, dishonored, I know that I have hidden myself as protection and …
Autumn Affirmation Week 6 Tools to dig deep into the transformative energy available in connection with this season! Affirmation: Within the acceptance of an open heart, I embrace the fullness of my heart. Mindful Moment: Each moment of my life, I bring my heart. I trust the unfolding. I trust I can keep myself safe. …
Autumn Affirmation Week 5 Tools to dig deep into the transformative energy available in connection with this season! Affirmation: Within the acceptance of an open heart, I embrace rest. Mindful Moment: Each leaf as it dances from tree to forest floor shows me the way to enter the unknown. With a flutter, a launching, and …
Autumn Affirmation Week 4 Tools to dig deep into the transformative energy available in connection with this season! Affirmation: Within the acceptance of an open heart, I embrace the beauty of my experience. Mindful Moment: I am a deep well full of rich experience. My cup runneth over and I am replenished. In the embrace …
Autumn Affirmation Week 3 Tools to dig deep into the transformative energy available in connection with this season! Affirmation: Within the acceptance of an open heart, I embrace my unlovable and my unembraceable. Mindful Moment: I see the bits I am not happy with. I know how I judge myself. I feel the inner resistance …
Autumn Affirmation Week 2 Tools to dig deep into the transformative energy available in connection with this season! Affirmation: Within the acceptance of an open heart, I embrace honest expression of my feelings. Mindful Moment: In this moment, I am me. I take stock of my experience. I open to my learning. I accept all …
Autumn Affirmation Week 1 Tools to dig deep into the transformative energy available in connection with this season! Affirmation: Within the acceptance of an open heart, I embrace possibility. Mindful Moment: In the unknown, abundance is awaiting embrace as possibility. This embrace asks me to step beyond fear, beyond expectation. For in the embrace, my …
Summer Affirmation Week 13 Tools to dig deep into the transformative energy available in connection with this season! Affirmation: As I release and let be, I unleash a rich transition into Autumn. Mindful Moment: Summer warms my soul and helps me come to new awareness of myself and my life. I feel a release which …
Summer Affirmation Week 12 Tools to dig deep into the transformative energy available in connection with this season! Affirmation: As I release and let be, My being embraces the unknown as opportunity to live as my Best Self. Mindful Moment: As I allow the sun to warm me, I begin to feel all of me. …
Summer Affirmation Week 11 Tools to dig deep into the transformative energy available in connection with this season! Affirmation: As I release and let be, My soul releases all fear into the light. Mindful Moment: When I awaken in the morning, I orient myself to the flow of my day. I feel the possibility. I …
Summer Affirmation Week 10 Tools to dig deep into the transformative energy available in connection with this season! Affirmation: As I release and let be, I unleash the dreams of my heart. Mindful Moment: In the peace of my heart, I feel connected to all. In the peace of my heart, I see the light …
Summer Affirmation Week 9 Tools to dig deep into the transformative energy available in connection with this season! Affirmation: As I release and let be, I unleash excitement and the joy of my heart at peace. Mindful Moment: Sun rays dance in my awareness because I take the time to let myself be. In release, …
Summer Affirmation Week 8 Tools to dig deep into the transformative energy available in connection with this season! Affirmation: As I release and let be, I unleash confusion held for too long in my body and mind. Mindful Moment: Like a cabinet with many tiny drawers, I hold my broken bits and damaged parts in …
Summer Affirmation Week 7 Tools to dig deep into the transformative energy available in connection with this season! Affirmation: As I release and let be, I unleash disrespect as my awareness encounters my inherent gentleness. Mindful Moment: I realize I may use thoughtlessness to protect myself. To counter the roughness and ridicule of life. However, …
Summer Affirmation Week 6 Tools to dig deep into the transformative energy available in connection with this season! Affirmation: As I release and let be, I unleash resistance. Mindful Moment: I feel tightness in my body. I feel my heart close down. I feel my shields pop up. I feel my mouth begin to form …
Summer Affirmation Week 5 Tools to dig deep into the transformative energy available in connection with this season! Affirmation: As I release and let be, I unleash impatience as I set aside my inner urge to control what I do not understand. Mindful Moment: Sometimes I feel an overwhelming impatience with myself. I should always …